rexhunt2909 
Exercise Log
David Ståhlman, 39year , Jomala, Finland| Thursday 14 April 2011 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
402 kcalCalories |
| Bic och tric. Övn 1 hantel set 1 18,5 kg, set 2-3 21 kg sista 5 rep. Bicmaskin set 1 130 lb 10 rep, set 2 150 lb 6 rep, set 3 160 lb 5 rep. Övn 3 vajerdrag set 1 23 kg, set 2 27 kg, set 3 31 kg sista 4 rep. Tric övn 1 set 1 hantel 25 kg, set 2 27,5 k... | ||
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Show workout details |
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Weight, 97.0 kg |
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97.0 kgWeight |  |
-0.8 kgChange |  |
28.65BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 402 kcal
