rexhunt2909 
Exercise Log
David Ståhlman, 39year , Jomala, Finland| Friday 15 April 2011 |
   |
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
482 kcalCalories |
| Övre rygg & ben. Övn 1 armypull, endast 36 kg motvikt på sista 5 rep. Övn 2 roddmaskin den utan vajer, sista 102, 5 kg 5 rep. Övn 3 armypull 77 kg sista 4 rep. Ben övn 1 benböj set 1 60 kg, set 2 50 kg, set 3 60 kg 6 rep med fusk (luta fram då benen ... | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 482 kcal
