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rothan Exercise Log

Man

47year , Växjö, Sweden

Friday 24 December 2021

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185

Injury

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

156

A1 Skidor Skate

Time

01:51:00Time (min.sek)

Distance

25.51 kmDistance

Gauge

13.79 km/hSpeed

Gauge

04:21 min/km Time per km

Intensity

LowIntensity

Kcal

2110 kcalCalories

Score

7502Score

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Hade kommit ett par centimeter nysnö, -10, och jag var först på plats så jag valde Skate före stakning

0 0	Added 243 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 2110 kcal