Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 14 April 2010 |
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00:35:00Time (min.sek) |  |
2704.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
212 kcalCalories |
Trained muscle groups
Chest, Shoulders, Triceps| Övade teknik i bänkpress och hantelpressar. | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
22.00 kmDistance |  |
22.00 km/hSpeed | |
02:44 min/km Time per km | |
NormalIntensity | |
618 kcalCalories |
| Karlaplan - Enskede rackethall - Sickla - Karlaplan. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 830 kcal
