Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Thursday 3 June 2010 |
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00:40:00Time (min.sek) |  |
2198.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
242 kcalCalories |
Trained muscle groups
Biceps, Triceps| no comment | ||
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Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Börjar bli sega ben att bära runt på banan nu. Så jag bokade in singel mot Johan imorgon. | ||
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| Show workout details |
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01:10:00Time (min.sek) |  |
23.86 kmDistance |  |
20.45 km/hSpeed | |
02:56 min/km Time per km | |
NormalIntensity | |
721 kcalCalories |
| Soligt skönt väder | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2508 kcal
