Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Thursday 8 July 2010 |
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00:35:00Time (min.sek) |  |
3107.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
212 kcalCalories |
Trained muscle groups
Chest, Triceps| Bröst Triceps Mage. RIktigt klen. Känner mig sjuk. Tjoho | ||
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Show workout details |
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02:00:00Time (min.sek) |  |
42.00 kmDistance |  |
21.00 km/hSpeed | |
02:51 min/km Time per km | |
NormalIntensity | |
1236 kcalCalories |
| Karlaplan - ER - Trångsund - Farsta - ER - Karlaplan | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1448 kcal
