 |
Blandat |
Added by Marika_Russberg, 1 day 9 hours ago |
|
Summary
|
|||||||||||||
|
20 min hantlar 2x3kg, biceps, triceps.
5 min russian twists med kettlebell 2kg. 5 min benlyft, liggande. 15 min ab trainer, crunches. 30 min pedaltränare med hantlar 2x2kg, axelpress, biceps.
0 like this
Why not give Marika_Russberg some cred for this workout by writing a comment! |
