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Allt om Löpning

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Allt om Löpning

8c353c53f5ccc8b01ddaea106e0a2905c4b98e293385390a79f09a9fad1aa8a0
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Our goal

Stockholm - Beijing

Congratulations!! lunes 28 de marzo de 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
105.6 km
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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Categoria:

Cardio

Miembros:

48

Socio:

Abierto Open

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Ssmdvx7c92oswsco4kso

Annsan72 have trained

2

Ejecutar

sábado 25 de julio de 2026
Time00:24:39 Distance3.49 km Kcal254 kcal
Det här träningspasset har importerats.
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 49 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Caminar

viernes 24 de julio de 2026
Time01:07:40 Distance4.46 km Kcal342 kcal
This workout has been imported.
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 13 hours 15 minutes ago
8g563wbm92ckwsgc88wg

gillargavle have trained

2

Ejecutar

viernes 24 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sihiJonplBvFwh%40lD%7BLnD%7BEhCwArBBnI%60N%60Dd%40hOsDrYyMzNqK_%40iKj%40cMPvBtBiCpDqKbBcJ_AySHwMyDsDo%40eNiAe%40m%40tAo%40%3FaEkFWqE%60BkGhByUrAaDlDo%40l%40sAR_Ci%40c%40qBaPrEqKtE_CfC%60DvEzBpBbC%7CAXxEcC%60EiIhAc%40vFvKnAlHb%40R%3Fs%40FlV%7E%40nD%60NmA%7CBtA%7EABjG%7CGh%40BtAgBmBxAqCsBaAvAOlD_DbFoC%5CGgAq%40DiCdBq%40pEoEdFsBfHLxClAhCg%40%60FwA_%40a%40t%40wAgBs%40dBkGll%40uBy%40eb%40nh%40iOxHgElDwXjMiO%60EoBKmA_%40kI_N_BGqCvAuChDyDvMqFdb%40HzA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:13 Distance11.49 km Kcal573 kcal
Det här träningspasset har importerats.
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 13 hours 35 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

2

Ejecutar

viernes 24 de julio de 2026
Time01:08:02 Distance10.36 km Kcal732 kcal
Det här träningspasset har importerats.
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 15 hours 6 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 24 de julio de 2026
Time01:31:57 Distance3.65 km Kcal329 kcal
Det här träningspasset har importerats.
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 16 hours 10 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Ejecutar

viernes 24 de julio de 2026
Time00:20:49 Distance2.00 km Kcal156 kcal
Det här träningspasset har importerats.
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 17 hours 48 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Ejecutar

viernes 24 de julio de 2026
Time00:29:30 Distance2.78 km Kcal209 kcal
Det här träningspasset har importerats.
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 17 hours 48 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Ejecutar

jueves 23 de julio de 2026
Time00:22:21 Distance2.55 km Kcal174 kcal
Det här träningspasset har importerats.
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 17 hours 48 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

viernes 24 de julio de 2026
Time00:34:58 Distance6.32 km Kcal497 kcal
This workout has been imported.
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 22 hours 52 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 24 de julio de 2026
Time00:17:41 Distance1.14 km Kcal84 kcal
Det här träningspasset har importerats.
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 22 hours 54 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

viernes 24 de julio de 2026
Time00:46:36 Kcal294 kcal
This workout has been imported.
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 23 hours 28 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 23 de julio de 2026
Time00:50:00 Distance6.00 km Kcal337 kcal
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 1 day 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

jueves 23 de julio de 2026
Time00:45:00 Distance6.00 km Kcal742 kcal
Pass #39. Pass #109
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 1 day 10 hours ago
8g563wbm92ckwsgc88wg

gillargavle have trained

49

Caminar

jueves 23 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umnqJo%7CwgB_GxBVrHkOxJaAOyAjA%60AzJkBvBb%40fB%7EDnBtCTx%40_%40b%40%7CC%7C%40bB%7CO_N%7CK%7DPdLvSzAmHQyFyC%7BHqBcCc%40%7EA%7DFqLQwHmFsEw%40ZeAcAkBWc%40Vd%40nBEnBj%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:25 Distance3.19 km Kcal185 kcal
Det här träningspasset har importerats.
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 1 day 11 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Caminar

jueves 23 de julio de 2026
Time01:45:40 Distance6.88 km Kcal529 kcal
This workout has been imported.
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 1 day 12 hours ago
11

larsson6000@gmail.com have trained

49

Caminar

jueves 23 de julio de 2026
Time00:54:00 Distance5.10 km Kcal265 kcal
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 1 day 12 hours ago
11

larsson6000@gmail.com have trained

9

Ciclismo

jueves 23 de julio de 2026
Time00:30:00 Distance5.60 km Kcal262 kcal
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 1 day 13 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Caminar

domingo 19 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gujiJoa%7BfB%5DyGr%40kGMgGuBaHaDxAu%40%60CsAo%40kIbEe%40g%40QsAmBwBo%40GmA%60%40mA%5B%7D%40eCe%40%5BWsEu%40uCqBbA_%40p%40bCmEdFvF%60%40e%40z%40%7CDf%40%60%40FhBtBnBz%40%3Fl%40bD%60HeE%7CAhAl%40%7DBfDoA%7EBdGBzKg%40dFb%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:04 Distance2.41 km Kcal126 kcal
Det här träningspasset har importerats.
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 1 day 20 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

9

Ciclismo

martes 21 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqkiJs%7B%7CgBfAy%40%7E%40sC%60BtE%7ECaGxNoQhDqLbDa%5B%7CCmRdCmFrD%7DAvPtS%40%7D%40%60%40n%40pAGnLiHdJLzHpAfSpp%40%60BnBDtCtE%7EMNtBtD%7ELbCrRbBx%5BfGhr%40l%40bpBjKxgAzAxVgAre%40rCxp%40nBlLjLpc%40jLhQ%7EJvItAxCt%40xEdDnk%40%7CCvgADbIoArU%3FfYvFnyAyIvc%40q%40p%40gS_FmNaBok%40a_%40_GjJiAnDQxEbAnNj%40z%5D%60Db%5C%7D%40jEaJvEi%40rA%7CAr%5D%60%40%60TU%7CCqLhTaB%7EA%7DInB%7BVqBy%40r%40qA%60E%7BCt%40e%40%60CmAAe%40%7E%40gCRw%40fe%40oCbRgAjBuElDyBvE_GoCsE%5EPvLmAvHeA%60Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:17 Distance17.71 km Kcal346 kcal
Det här träningspasset har importerats.
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 1 day 20 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

9

Ciclismo

miércoles 22 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erkiJm%7C%7CgBnCeEfB%60F%60D%7DFzNsQhDsLvCqYjD_TvB_F%7CDaBbQ%7ES%7EB_%40dG%7DEvCkAzIL%60IvA%7ERdp%40%7CAhBHbDzE%7CMdExP%60CzR%7EAzZnGxs%40l%40roBxM%7E%7BANrJmAx%5DpCro%40%7EBhNvKxa%40pLvQ%7EJtIzArDl%40bErDvo%40nC%7EcABrHoAvV%40hXxFhyA%7DIxc%40o%40l%40qS_FwMyAak%40u%5Ek%40FgFfIiAfDSzF%60AdNp%40%7C_%40vCdY%7D%40%7CEkJ%60Fc%40fAzA%60%5Bh%40vV%5BlDeOvVyIpBoWiBeCtFwCj%40c%40%60CcGvAu%40de%40%7DBfPsA%60D%7DEnDsBtEsGkC_Ed%40NnLoA%7CH_AvP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:03 Distance17.70 km Kcal358 kcal
Det här träningspasset har importerats.
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 1 day 20 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

9

Ciclismo

miércoles 22 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJac%7BfBi%40%7DDt%40%7BF%60%40wW%7EFk%40bG%7CDvDgIdF_EjDkT%7C%40ah%40hCVV%7B%40jBAn%40kBjCy%40hCkF%7CVnBvIoBrByBhLsTLcGcCao%40VgAjJ%7DEbA%7BCCaE%7BCsWi%40m%5EeAgOl%40%7BF%60EcIvAoBj%40Avk%40j_%40%7ELfAxSxEt%40y%40fGm%5ElAkDwFuxA%3Fe%5BlAi%5D_D%7BgA%7DC%7Dh%40q%40eHwA%7DDyKqJmLkQuIi%5C%7BDoSoCoq%40hAwd%40kNk%60Bi%40onB%7BJgpAcCiR%7DDqMIiBuEwMUaE%7DA_B%7BRko%40wHkAqJCiCbAcGvEuBPsO_Sc%40gFQfEoEvBwBjF%7BCnRaDf%5BsC%7EJwOtR%7BC%7CFyAcFiCjE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:05 Distance17.86 km Kcal343 kcal
Det här träningspasset har importerats.
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 1 day 20 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Ejecutar

jueves 23 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rjiJab%7BfB%7EBlOrCtCBdG%7C%40rClPlTnF%7EB%60CrJ%5ExDKdJkApPmAtEUZK%5Bd%40bF%40%7CMw%40dJGdOLzB%7C%40fBPnFoBjHmBv%40oDzCuDnFaAc%40gAoByBJw%40bA_BaDLsDhAiCa%40aA%5BqN%7BA%7BDcAUwAlO%7DEfIw%40b%40%7BAN%7BBuBgBg%40%7BBsCs%40aFOmFpB%7BHLeE%7CAoGzAiBbBkGEuJdBaCIaG%7D%40uAuAqIJoDY%7DCNyEzA%7B%40l%40yALgJqBiD%5DyBdIkMFy%40_BgKSyGlAeA%60%40yF%60%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:00 Distance5.77 km Kcal286 kcal
Det här träningspasset har importerats.
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 1 day 20 hours ago
8g563wbm92ckwsgc88wg

gillargavle have trained

2

Ejecutar

jueves 23 de julio de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejmqJisqgBeBbDoADS%60%40%7BC%7EMTPr%40Y%60D%7DIvBuBz%40gDg%40iAuC%60FuAyAWD%7BDhPx%40%5CpDuOfATzB%7DDyBjEgAAwDxNi%40KJwAhDeOnBpBzBcE%7DBdEoAaBe%40JkDlNGjAj%40RxDqOhAXxBkEeBjCg%40nFmCjHtC%7DHRwDnByD%7DBbEm%40Sw%40kA%5D%60%40uCtNAxAr%40UdDcOfAPbC_EIbE%7DBhCaDdIkA%5Ev%40oFfBkGlAHvB%7BDuBzDsBaByDzPN%5ClAHn%40e%40xAgDx%40%7BCTqD%7EAsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:12 Distance5.12 km Kcal237 kcal
Det här träningspasset har importerats.
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 1 day 21 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

2

Ejecutar

jueves 23 de julio de 2026
Time00:39:45 Distance5.01 km Kcal366 kcal
Det här träningspasset har importerats.
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 2 dias, 0 hours ago
Num76m2fuog8ww4oogg8

Joarsson have trained

55

Entrenamiento con pesas

miércoles 22 de julio de 2026
Time01:00:00 Kcal306 kcal
3x8x35 Militärpress •• 3x8x60 Barebell rows 3x10x25 Facepulls 3x10x50 Bänkpress 3x10x70 Iso-lateral decline press •• 3x10x61 pecs 3x8x32 Barebell curls •• 3x8x15 Hammer curls •• (3x8. Triceps pushdown)
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 2 dias, 11 hours ago