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Last days workouts in minutes

Description

Gruppen för dig som gillar att sporta!

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Otros deportes

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Abierto Open

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4772

Lews have trained

2

Carrera

sábado 18 de octubre de 2025
Time00:40:03 Distance8.00 km Kcal495 kcal
Det här träningspasset har importerats.
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43 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

2

Carrera

sábado 18 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_kcJotabD%5CfCa%40pBkAhD%5B%5EiEjOcAxAMDBa%40j%40w%40t%40wBxEiPZa%40%7CBsHxB%7DIZg%40tCyDrB%7CFb%40iAGQ%7E%40yBf%40OhC%7DEp%40e%40%7E%40KdF_CvBEzEuAF%60%40fAq%40n%40PN%7D%40aA%7BEi%40VOQkBRaCAuHh%40c%40%60AwBbCgBvCcGxH%5DHAl%40eBjC%7D%40tBaDpKyAiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:41 Distance3.03 km Kcal187 kcal
i ärlighetens namn, var det mera promenad än löpning. Men jag testade i alla fall höften med lite joggning, för första gången. Dessutom jogg med höga knäuppdragningar och framåtsteg med armpendel. Dessa tre i sjok om 50 steg, med 50 promenadsteg mellan varje. Kändes överraskande bra, men avvaktar med jublet tills i morgon.
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8 hours 12 minutes ago
4772

Lews have trained

183

Löpning - Löpband

viernes 17 de octubre de 2025
Time00:30:08 Distance5.44 km Kcal282 kcal
Det här träningspasset har importerats.
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1 day 4 hours ago
26448

hksl have trained

55

Levantamiento de peso

miércoles 15 de octubre de 2025
Time00:30:00 Kcal204 kcal
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Stream_comment0
1 day 23 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

jueves 16 de octubre de 2025
Time00:56:20 Kcal349 kcal
Det här träningspasset har importerats.
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2 dias, 5 hours ago
4772

Lews have trained

2

Carrera

jueves 16 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsI_%60qoAw%40Y_%40g%40m%40US%60%40W%7CB%3FtXXvDf%40hCxBjGjBhHdAhA%5EbAfDlKz%40nDZj%40b%40PpHqC%60HwIZIt%40PZEMeXLcAjByC%5DoMuBc%40kBEwGV%7BBGmCJu%40RyCOU%7DBCqKq%40kIo%40gAuFdCc%40f%40wAxHAxVVnDj%40zC%60CxGhB%7CGl%40h%40r%40%7CAjBrFfChJt%40XzHqCjEqGlA%7D%40d%40Ct%40NHIQcE%40gQLyAdB%7BCY_EImHkCSgDBgDVqNCSoBCoLi%40gHaD%7CAIdCs%40pC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:07 Distance6.01 km Kcal360 kcal
Det här träningspasset har importerats.
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2 dias, 11 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

miércoles 15 de octubre de 2025
Time01:03:16 Kcal299 kcal
10 min cykling och 5 min SkiErg samt styrketräning på ben, axlar och bröst.
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3 dias, 8 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

martes 14 de octubre de 2025
Time00:50:58 Distance4.25 km Kcal261 kcal
Det här träningspasset har importerats.
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4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Levantamiento de peso

martes 14 de octubre de 2025
Time00:31:59 Kcal193 kcal
Styrka Iksu - Ben.
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Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

martes 14 de octubre de 2025
Time00:44:31 Distance5.00 km Kcal260 kcal
Lutning 5%
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Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

lunes 13 de octubre de 2025
Time01:14:52 Distance7.36 km Kcal437 kcal
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Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

domingo 12 de octubre de 2025
Time01:06:14 Distance6.42 km Kcal388 kcal
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Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

sábado 11 de octubre de 2025
Time00:50:45 Distance6.00 km Kcal296 kcal
Lutning 4%.
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Levantamiento de peso

sábado 11 de octubre de 2025
Time00:35:43 Kcal217 kcal
Styrka Iksu - Ben.
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

viernes 10 de octubre de 2025
Time00:52:39 Distance5.30 km Kcal307 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Levantamiento de peso

viernes 10 de octubre de 2025
Time00:24:16 Kcal148 kcal
Styrka - Ben.
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

jueves 9 de octubre de 2025
Time01:44:26 Distance10.02 km Kcal612 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Levantamiento de peso

miércoles 8 de octubre de 2025
Time00:37:55 Kcal230 kcal
Styrka Iksu - Ben.
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

miércoles 8 de octubre de 2025
Time00:43:25 Distance5.00 km Kcal254 kcal
Lutning 4%
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Stream_comment0
4 dias, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

martes 7 de octubre de 2025
Time01:29:31 Distance8.94 km Kcal524 kcal
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Stream_comment0
4 dias, 6 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

179

Core

martes 14 de octubre de 2025
Time00:48:34 Kcal275 kcal
Diverse rehabövningar.
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4 dias, 8 hours ago
26448

hksl have trained

55

Levantamiento de peso

lunes 13 de octubre de 2025
Time00:30:00 Kcal204 kcal
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4 dias, 20 hours ago
No_medium_image

Danne78 have trained

2

Carrera

lunes 13 de octubre de 2025
Time00:45:00 Kcal807 kcal
Intervall 5-5-4-4-3-3-2-2-1-1 min
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4 dias, 23 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

lunes 13 de octubre de 2025
Time00:54:01 Distance4.35 km Kcal268 kcal
Det här träningspasset har importerats.
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5 dias, 4 hours ago
No_medium_image

Danne78 have trained

55

Levantamiento de peso

domingo 12 de octubre de 2025
Time01:00:00 Kcal460 kcal
Push
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5 dias, 5 hours ago