Decemberkicken

263ddc0236236bc0da4f6babb4480f2973760e381a27d5a91f33bd53c4644122

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Categoria: Cardio	Miembros: 48
Socio: Abierto	Admins madir

Ultimos posts

No hay posts de foro

Visit message boards

Member feed

rylanderkristina@gmail.com have trained

Rörlighet 5 – Kristina

domingo 19 de octubre de 2025

00:12:01

0 kcal

0 0	1 hour 22 minutes ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

domingo 19 de octubre de 2025

00:50:00

0 kcal

0 0	1 hour 39 minutes ago

rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

sábado 18 de octubre de 2025

00:18:12

0 kcal

0 0	22 hours 52 minutes ago

rylanderkristina@gmail.com have trained

Gympass 3 – Kristina

viernes 17 de octubre de 2025

00:56:44

0 kcal

0 0	1 day 21 hours ago

rylanderkristina@gmail.com have trained

Rörlighet 5 – Kristina

miércoles 15 de octubre de 2025

00:11:53

0 kcal

1 0	4 dias, 6 hours ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: 10-20-30

miércoles 15 de octubre de 2025

00:35:00

0 kcal

1 0	4 dias, 8 hours ago

madir like this

frida_bckstrm have trained

Caminar

martes 14 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DmhJsro%7BAoAZOMN_%40JuA%5Dc%40Ga%40DqBIWeABcAe%40cBIYWeAOgAi%40s%40KOxAKDQOAuAgBi%40mA%7B%40gE%7DEiH_DkFAi%40%60%40VvHAhDGb%40eCEiALKSg%40SgEc%40eDI%7DD%5D_%40Jc%40Ie%40HgBScBBkCOo%40g%40%7DBE%7BEWy%40q%40IkAHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:47

2.21 km

125 kcal

Det här träningspasset har importerats.

0 0	4 dias, 23 hours ago

frida_bckstrm have trained

Caminar

martes 14 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aungJ_b%7CzADEFHa%40I_Cy%40LwAlA_CHiBKWRgEAeAWgAZuCJwBWiAkAgBm%40%7DCUg%5BPgAz%40c%40%3FWdA%7DBf%40g%40%5EDH%60%40G%7E%40b%40xLBpNd%40bHj%40xC%60%40bG%60%40%60Cp%40nHz%40jMBf%40KP%7B%40LYb%40c%40%40WL%5DGy%40XMKIe%40AuBUo%40%5B%5B%3Fa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:06

2.01 km

116 kcal

Det här träningspasset har importerats.

0 0	5 dias, 6 hours ago

frida_bckstrm have trained

Caminar

lunes 13 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otngJyb%7CzAFmAHGQ_AVcACaAi%40iFCaCc%40y%40OOAFIw%40%3F%7D%40b%40wFgB_CUiAMiBBgL%5DqKXgB%7EAyAhAgBl%40UFDRnHMxIPjL%5EbEbAhGZzEd%40vCp%40tHz%40nMMTwATGXyC%5EMW%5DgDS%5BKqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:36

1.98 km

110 kcal

Det här träningspasset har importerats.

0 0	6 dias, 6 hours ago

rylanderkristina@gmail.com have trained

Gympass 3 – Kristina

lunes 13 de octubre de 2025

00:48:32

0 kcal

1 0	6 dias, 8 hours ago

madir like this

frida_bckstrm have trained

Caminar

domingo 12 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DmhJqmo%7BAFt%40r%40j%40J%5ESbGFn%40GvIAxd%40CXMLA%5EUy%40o%40KkDcAgCeA%7BBo%40uEoBw%40h%40YAK%5BE%7BCVsHb%40uGVkI%40kD%7E%40eLFeHh%40mJt%40Cj%40%60%40%7EA%60%40f%40%5E%60%40%3FVQAwCPwHXaAnAVhGpBT%5E%3Fj%40UbPIp%40ULg%40FShC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:28

2.58 km

153 kcal

Det här träningspasset har importerats.

0 0	6 dias, 22 hours ago

rylanderkristina@gmail.com have trained

Rörlighet 5 – Kristina

domingo 12 de octubre de 2025

00:12:00

0 kcal

0 0	1 week ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Moneghettiintervaller

domingo 12 de octubre de 2025

00:45:00

0 kcal

0 0	1 week ago

frida_bckstrm have trained

Caminar

domingo 12 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_nhJmso%7BAvAu%40o%40i%40cAIMUCgCMMu%40Fu%40a%40gAKc%40Dq%40c%40%7B%40SaAs%40UD%5BKMjAKN%5BOAmAwCuAk%40c%40wEaF%7DFeCcGG%5Df%40ATVbIC%7ECsDF_%40Ti%40g%40y%40QgJw%40m%40%40mDSQOkASuAFyAIw%40SuF%5BsBN%7BAOk%40o%40C%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:05

2.20 km

126 kcal

Det här träningspasset har importerats.

0 0	1 week ago

rylanderkristina@gmail.com have trained

Gympass 3 – Kristina

viernes 10 de octubre de 2025

00:52:23

0 kcal

0 0	1 week ago

rylanderkristina@gmail.com have trained

Lätt konditionsträning

jueves 9 de octubre de 2025

00:00:00

0 kcal

0 0	1 week ago

frida_bckstrm have trained

Caminar

jueves 9 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsngJ%7Bd%7CzAFGEIEDI%7DAM%7BKOqAa%40yAJ_DHUAeBGWsAyAc%40gBSwB%40yJMaJMgCD_%40Ti%40v%40g%40X_%40vAeCp%40SRfADlJKzJDrFbCnVf%40rC%60%40nEF%60Dt%40nJOP_AVS%5EaC%5E%5BOWmAQ_C%5B%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:30

1.91 km

110 kcal

Det här träningspasset har importerats.

0 0	1 week ago

rylanderkristina@gmail.com have trained

Rörlighet 5 – Kristina

martes 7 de octubre de 2025

00:11:12

0 kcal

0 0	1 week ago

frida_bckstrm have trained

Caminar

martes 7 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utngJkd%7CzALr%40Eo%40HA%5DsKCyCKm%40w%40yABuAb%40wB%3FqBm%40m%40mAyBQsA%3FsQGqFSyALg%40dCgD%60%40%7D%40TSl%40GRpBDdFGf%40B%60LK%60CFrA%60%40rBHlCl%40lGx%40%7EENrCT%5CZbE%40vDL%7CAJZVhFO%5EcA%5CMZyC%60%40YoAQoCQEKSCqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:38

1.98 km

118 kcal

Det här träningspasset har importerats.

0 0	1 week ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Snabbdistans med twist

martes 7 de octubre de 2025

00:00:00

0 kcal

1 2	1 week ago

madir like this

1 week ago
rylanderkristina@gmail.com
Puh! 😅💦
1 week ago
madir
Hehe, biter fint – eller hur?

frida_bckstrm have trained

Caminar

lunes 6 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtngJwb%7CzAPRJYMqGYuHUyA_%40yALkCBaDcBwBg%40cDIyAD%7BJKgIKw%40D_APg%40%5Ee%40%7E%40m%40Nm%40l%40%7B%40d%40_%40T%3FRNXbBO%60CFr%40ItJDtJRlCJ%5CD%7E%40f%40dD%5CtELb%40VzDf%40%7EBP%7CC%3FjBHhAZtAGZVfEEf%40iAXYf%40aAVkA%40a%40iAMcCa%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:56

1.96 km

105 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Powerbackar

domingo 5 de octubre de 2025

00:43:00

0 kcal

1 0	2 weeks ago

madir like this

frida_bckstrm have trained

Caminar

domingo 5 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqnhJywm%7BAYk%40w%40n%40S%40KGOaAJiBAm%40HsDRwDC%7DBRsBA%7B%40V_GAq%40TmDh%40gDTWzAPPLl%40A%5EXRS%3FmAL%5BXC%7E%40%40HCXaAVEb%40JxAPZPt%40HTCFaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:09:28

1.11 km

68 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

rylanderkristina@gmail.com have trained

Rörlighet 5 – Kristina

sábado 4 de octubre de 2025

00:11:54

0 kcal

1 0	2 weeks ago

madir like this

rylanderkristina@gmail.com have trained

Gympass 3 – Kristina

viernes 3 de octubre de 2025

00:52:46

0 kcal

1 0	2 weeks ago

madir like this

Conectado

Decemberkicken

Group created!

Decemberkicken

Menu grupo

Ultimos posts

Member feed