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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Categoria:

Cardio

Miembros:

28

Socio:

Abierto Open

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madir

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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 70/20-intervaller

martes 21 de abril de 2026
Time00:40:00 Kcal0 kcal
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6 hours 22 minutes ago
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rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

martes 21 de abril de 2026
Time00:08:09 Kcal0 kcal
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7 hours 38 minutes ago
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rylanderkristina@gmail.com have trained

2

Progressivt pass 3 x 7 minuter

viernes 17 de abril de 2026
Time00:45:00 Kcal0 kcal
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1 day 20 hours ago
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

domingo 19 de abril de 2026
Time00:14:14 Kcal0 kcal
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2 dias, 1 hours ago
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

domingo 19 de abril de 2026
Time01:14:54 Kcal0 kcal
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2 dias, 2 hours ago
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

miércoles 15 de abril de 2026
Time00:57:03 Kcal0 kcal
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5 dias, 20 hours ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

martes 14 de abril de 2026
Time00:50:00 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

martes 14 de abril de 2026
Time00:09:12 Kcal0 kcal
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Stream_comment0
1 week ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

domingo 12 de abril de 2026
Time01:10:35 Kcal0 kcal
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Stream_comment0
1 week ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

sábado 11 de abril de 2026
Time00:15:31 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Lätt distans

sábado 11 de abril de 2026
Time01:00:00 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

jueves 9 de abril de 2026
Time00:59:04 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Moneghettiintervaller

miércoles 8 de abril de 2026
Time00:45:00 Kcal0 kcal
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Stream_comment0
1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

miércoles 8 de abril de 2026
Time00:08:57 Kcal0 kcal
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Stream_comment0
1 week ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

sábado 4 de abril de 2026
Time01:10:12 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

viernes 3 de abril de 2026
Time00:16:56 Kcal0 kcal
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2 weeks ago
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rylanderkristina@gmail.com have trained

2

Lätt distans

viernes 3 de abril de 2026
Time01:00:00 Kcal0 kcal
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Stream_comment0
2 weeks ago
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

jueves 2 de abril de 2026
Time00:56:34 Kcal0 kcal
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Stream_comment0
2 weeks ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: VO2max-intervaller 4 x 3 min

martes 31 de marzo de 2026
Time00:00:00 Kcal0 kcal
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Stream_comment0
2 weeks ago
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

martes 31 de marzo de 2026
Time00:09:04 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

domingo 29 de marzo de 2026
Time01:05:16 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

sábado 28 de marzo de 2026
Time00:16:24 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
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rylanderkristina@gmail.com have trained

2

Lätt distans

sábado 28 de marzo de 2026
Time01:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago