Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Categoria: Levantamiento de peso	Miembros: 5
Socio: Limitado	Admins henrikamren

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bjorn@sjogreen.net have trained

Ciclismo - Gym Bike

martes 21 de abril de 2026

00:45:36

499 kcal

Det här träningspasset har importerats.

0 0	10 hours 26 minutes ago

bjorn@sjogreen.net have trained

Ciclismo - Gym Bike

lunes 20 de abril de 2026

00:37:05

367 kcal

Det här träningspasset har importerats.

0 0	1 day 1 hours ago

bjorn@sjogreen.net have trained

Correr - Cinta de correr

lunes 20 de abril de 2026

00:30:09

2.37 km

175 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

bjorn@sjogreen.net have trained

Ciclismo - Gym Bike

sábado 18 de abril de 2026

01:15:10

748 kcal

Det här träningspasset har importerats.

0 0	3 dias, 9 hours ago

bjorn@sjogreen.net have trained

Ciclismo - Gym Bike

viernes 17 de abril de 2026

00:45:08

418 kcal

Det här träningspasset har importerats.

0 0	4 dias, 1 hours ago

karlole.moller@nordialaw.com have trained

Lätt PW 3 km

viernes 17 de abril de 2026

00:30:00

3.00 km

293 kcal

0 0	4 dias, 8 hours ago

henrikamren have trained

Caminar

jueves 16 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spccFtcjhVz%40vAbBmBh%40AzBzFMvAv%40jBlE%60DDZxDrBnLfIl%40j%40Fb%40O%7ECeAlHDtB_%40vA%7DD_%40mGb%40qDy%40wDFqCWgCT_Ak%40%7DBmGaByC%7DBsB_%40O_%40Hi%40u%40GkH%60AsAvDmB%7CEmEnDwBvAsADUVOz%40Jt%40%7B%40bAi%40nAIVhCa%40x%40m%40HIv%40p%40H%7C%40OX_%40dBU%40UYsDqCAqDtAc%40d%40s%40S%7B%40%7E%40wGpDiGrEcCjAQKGkDxAgA%7C%40qAh%40KjCeCnBoAz%40IOy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:10

4.72 km

427 kcal

This workout has been imported.

0 0	4 dias, 15 hours ago

karlole.moller@nordialaw.com have trained

Lätt PW 30 min

jueves 16 de abril de 2026

00:30:00

3.10 km

293 kcal

0 0	5 dias, 9 hours ago

bjorn@sjogreen.net have trained

Ciclismo - Gym Bike

jueves 16 de abril de 2026

00:31:10

272 kcal

Det här träningspasset har importerats.

0 0	5 dias, 11 hours ago

henrikamren have trained

Caminar

martes 14 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:10

5.44 km

478 kcal

This workout has been imported.

0 0	5 dias, 15 hours ago

karlole.moller@nordialaw.com have trained

Lätt PW 30 min

miércoles 15 de abril de 2026

00:30:00

3.00 km

293 kcal

0 0	6 dias, 8 hours ago

bjorn@sjogreen.net have trained

Correr - Cinta de correr

miércoles 15 de abril de 2026

00:30:21

2.38 km

174 kcal

Det här träningspasset har importerats.

0 0	6 dias, 11 hours ago

henrikamren have trained

5x5

martes 14 de abril de 2026

00:50:00

524 kcal

OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .

0 0	6 dias, 23 hours ago

henrikamren have trained

PowerWalk

lunes 13 de abril de 2026

01:00:00

803 kcal

0 0	6 dias, 23 hours ago

bjorn@sjogreen.net have trained

Correr - Cinta de correr

martes 14 de abril de 2026

00:30:11

2.52 km

183 kcal

Det här träningspasset har importerats.

0 0	1 week ago

bjorn@sjogreen.net have trained

Correr - Cinta de correr

martes 14 de abril de 2026

00:30:11

2.52 km

183 kcal

Det här träningspasset har importerats.

0 0	1 week ago

bjorn@sjogreen.net have trained

Correr - Cinta de correr

lunes 13 de abril de 2026

00:30:16

2.58 km

249 kcal

Det här träningspasset har importerats.

1 0	1 week ago

henrikamren like this

henrikamren have trained

Tenis de mesa

domingo 12 de abril de 2026

00:15:00

212 kcal

0 0	1 week ago

henrikamren have trained

Pádel

domingo 12 de abril de 2026

00:30:00

425 kcal

0 0	1 week ago

henrikamren have trained

Strength 5x5

sábado 11 de abril de 2026

01:00:00

571 kcal

- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs

0 0	1 week ago

bjorn@sjogreen.net have trained

Ciclismo - Gym Bike

sábado 11 de abril de 2026

00:46:56

607 kcal

Det här träningspasset har importerats.

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Correr - Cinta de correr

viernes 10 de abril de 2026

00:30:08

2.53 km

215 kcal

Det här träningspasset har importerats.

1 0	1 week ago

henrikamren like this

henrikamren have trained

5x5 workout

martes 7 de abril de 2026

01:00:00

571 kcal

OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.

0 0	1 weeks ago

bjorn@sjogreen.net have trained

Correr - Cinta de correr

martes 7 de abril de 2026

00:30:11

2.40 km

216 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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