agneta 
Registro Ejercicios
Agneta Johansson, 58Años, Borås, Suecia| domingo 15 de abril de 2012 |
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00:00:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
0 kcalCalorias |
| 60s vila mellan varje set (längre om du behöver) 0-10: 6, 7, 6, 6, max (minst 8) 11 - 20: 12, 15, 11, 11, max (minst 15) Över 21: 17, 22, 14, 14, max (minst 20) | ||
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Show workout details |
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00:00:00Tiempo (min, seg) | |
0.0 kgPeso total | |
0ejercicios | |
NormalIntensidad | |
0 kcalCalorias |
| 120s vila mellan varje set (längre om du behöver) 1-5: 4, 5, 4, 4, max (minst 5) 6-10: 8, 10, 7, 7, max (minst 10) 11-20: 11, 15, 9, 9, max (minst 13) | ||
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00:30:00Tiempo (min, seg) | |
0.0 kgPeso total | |
1ejercicios | |
NormalIntensidad | |
182 kcalCalorias |
Trained muscle groups
Hombros| Sin comentarios | ||
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00:30:00Tiempo (min, seg) |  |
13.00 kmDistancia | |
387 kcalCalorias |
Performed activities
Crosstrainer| Sin comentarios | ||
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Resumen |
Numero total de rutinas: 4
Calorias quemadas totales: 569 kcal
