henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| jueves 4 de noviembre de 2010 |
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00:50:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
AltaIntensidad |  |
476 kcalCalorias |
| Ball trows and rolls forward Ball trows and rolls sideways 3x (15 Push-up bounce on half ball, 10 jump ups, 30 kettle bell on 30lbs, 20lbs squat shoulder press) 3x(20 lat pull, 15 downward wood chop) 3x(20 situps, 10 knee to chest) With Jon... | ||
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Show workout details |
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00:25:00Tiempo (min, seg) | |
506 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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Peso, 104.4 kg |
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104.4 kgPeso |  |
-0.0 kgChange |  |
30.18MCI |
Sin comentarios
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 982 kcal
