henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| lunes 21 de marzo de 2011 |
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00:30:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
AltaIntensidad |  |
298 kcalCalorias |
| Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A# Exercise Sets Reps / Time Set RestTransition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 L... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 298 kcal
