henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:35:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
317 kcalCalorias |
| Phase 2 ? Weeks 3-4 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Sprinter?s Start (tempo) Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Deep Chest Press (moderate speed) 30 sec 30 sec 3 Sing... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 317 kcal








