henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| jueves 22 de septiembre de 2011 |
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02:00:00Tiempo (min, seg) |  |
NormalIntensidad |  |
910 kcalCalorias |
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Show workout details |
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00:32:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios | |
NormalIntensidad | |
285 kcalCalorias |
| Phase 2 Weeks 4 and 4 times trough TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec 30 sec 3 Low R... | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1195 kcal
