henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:38:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
AltaIntensidad | ![]() |
373 kcalCalorias |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique Atomic Pushup 45 sec each ... | ||
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00:10:00Tiempo (min, seg) | ![]() |
1.61 kmDistancia | ![]() |
209 kcalCalorias |
| Sin comentarios | ||
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| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 582 kcal









