henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| domingo 8 de enero de 2012 |
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00:45:00Tiempo (min, seg) |  |
NormalIntensidad |  |
598 kcalCalorias |
| Sin comentarios | ||
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Show workout details |
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00:24:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios | |
NormalIntensidad | |
214 kcalCalorias |
| Phase 1 ? Weeks 1 Three Times Trough 30 sek rest TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition 1 Swimmer?s Start (tempo) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Deep Chest Press (slow speed) 30 sec 40 sec 3 Single ... | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 812 kcal
