Get the app Contact Conectado Create account

henrikamren Registro Ejercicios

Man

Henrik Amren, 58Años, Mountain View, Estados Unidos

martes 24 de enero de 2012

Control_rewind

Date

Control_fastforward

162

Entrenamiento con pesas

Time

00:32:00Tiempo (min, seg)

Weight

0.0 kgPeso total

List

0ejercicios

Intensity

NormalIntensidad

Kcal

285 kcalCalorias

Phase 2 ? Week 4 4 times trough the circuit it was hard. TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec ...

0 0	Added 758 weeks ago

Show workout details Next

Next

Ciclismo

Export

Time

00:41:15Tiempo (min, seg)

Distance

14.30 kmDistancia

Gauge

20.80 km/hVelocidad

Gauge

02:53 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1367 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqccFf%60%7DgVSDcBYc%40LOn%40_B%7CKcAtEItDiAvFsArKAnAqA%7EIkCdKa%40lDDxBKn%40%5DHcBOoAs%40_%40i%40%5DE_Ar%40m%40Uc%40JiIlGe%40r%40sCrIYXeNcH%5DGY%5CaDnKa%40%7ECDfANZETb%40%5Et%40%3FAIwIWgBWEFfATFQQSqAK_BLsEc%40k%40P%5Dd%40%5BHkCeCw%40YgBI_ABeGrAaBbAwDCiBb%40%7BFMaB%5CmF%60%40uDKuAUyAw%40aIDmIc%40cGn%40mFi%40iDPaEGiBc%40iCEyWMeh%40BqJIeGz%40%7BA%40%7BDg%40kA%5Dg%40HElAUb%40gDp%40iCtBk%5BtH%5D%60%40G%7CANhH%5EdKz%40%7CJ%5CdJr%40%7EJRh%40fB%40%5ELdB%7EClBvBjAnBdA%60Dv%40tAJr%40I%7CCw%40nAUtAm%40GsAJ%5Da%40oBm%40qDoBu%40AWVKl%40oArg%40NxLFj%40%60%40r%40hBA%7C%40RrBjBz%40b%40Zd%40u%40vST%60A%5ENxIx%40zCr%40%60A%3FzB%5ENGrMlEnCLnFqA%7CBOdQxAPRWvKUR_RJ%7B%5EEeAf%40iAjAeR%60S%7D%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Added 757 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 1652 kcal