henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| viernes 27 de enero de 2012 |
   |
 |
00:40:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
357 kcalCalorias |
| Phase 2 ? Weeks -4 4 x trough the workout TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Sprinter?s Start (tempo) Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Deep Chest Press (moderate speed) 30 sec 30 se... | ||
|
Show workout details |
|
01:48:31Tiempo (min, seg) |  |
9.67 kmDistancia |  |
5.35 km/hVelocidad | |
11:13 min/kmTiempo por km | |
NormalIntensidad | |
805 kcalCalorias |
| This workout has been imported. | ||
|
 |
Show workout details |
 |
Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1162 kcal
