henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| martes 27 de marzo de 2012 |
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00:46:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
396 kcalCalorias |
| Phase 4 ? and 8 TRX Metabolic Workout A # Exercise Sets Reps Set Rest Transition Rest 1 Single Leg Squat with Power Wk 8 ? 4 45 sec each side 2 min none 2 Oblique Atomic PushupMatrix 45 sec each side none 3 Elevated Low Row (tempo) 45 sec each... | ||
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Show workout details |
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00:57:00Tiempo (min, seg) | |
NormalIntensidad | |
575 kcalCalorias |
| P90X stretching | ||
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| Show workout details |
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00:20:00Tiempo (min, seg) | |
NormalIntensidad | |
330 kcalCalorias |
| P90x boxing pa bag | ||
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| Show workout details |
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 1301 kcal
