henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| jueves 15 de mayo de 2014 |
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02:00:00Tiempo (min, seg) |  |
NormalIntensidad |  |
929 kcalCalorias |
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00:20:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios | |
NormalIntensidad | |
182 kcalCalorias |
| Axlar Seated Barbell Twist 150 reps, per side Side Lateral Raise Side Lateral RaiseSide Lateral Raise 2 warm up sets of 8-10 reps 3 sets of 10-12 reps + plus partial reps to failure Dumbbell Shoulder Press Dumbbell Shoulder PressDumbbell Shoulder Pr... | ||
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00:20:00Tiempo (min, seg) |  |
3.22 kmDistancia | |
426 kcalCalorias |
| Sin comentarios | ||
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 1537 kcal
