Lews
Registro Ejercicios
Christian Sverrhag, 49Años, Lund, Suecia![]() |
02:00:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
972 kcalCalorias |
| Inverted wall handstand 3 x 25 sec HSPU -10 cm 3 kg x 5, 5, 3, 3, 2 Freestanding handstand 10 s Jerk 2 x 60, 72.5 Push press 3 x 67.5 Strikt press from nose 50 kg x 5, 5, 10 AMRAP 15 min 400 m row 2 snatch + 2 clean&press + ... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 972 kcal






