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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

viernes 2 de septiembre de 2016

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162

Entrenamiento con pesas

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Time

01:20:58Tiempo (min, seg)

Weight

13745.0 kgPeso total

List

4ejercicios

Intensity

NormalIntensidad

Kcal

450 kcalCalorias

Trained muscle groups

Atrás, Piernas, Otros, Hombros

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8x3 Fronböj 70kg 5x2 power clean 62.5kg 5 varv på tid: 35.47 10 c2b-pull-ups 10 power cleans 50kg 10 frontböj 50kg 10 push jerk 50kg

0 0	Added 527 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 450 kcal