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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

martes 24 de enero de 2017

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Date

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162

Crossfit

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Time

01:14:54Tiempo (min, seg)

Weight

15864.0 kgPeso total

List

10ejercicios

Intensity

NormalIntensidad

Kcal

417 kcalCalorias

Trained muscle groups

Abs, Atrás, Pecho, Piernas, Otros

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Crossfit warmup. AMRAP 20min 5+3reps 3 Bar muscle-ups 5 Power snatch 40kg 10 T2B 5 min vila 21-15-9 reps av: 6.58 Burpees KB-svingar 24kg

0 0	Added 506 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 417 kcal