moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| jueves 6 de abril de 2017 |
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01:25:00Tiempo (min, seg) |  |
9760.0 kgPeso total |  |
9ejercicios |  |
NormalIntensidad |  |
475 kcalCalorias |
Trained muscle groups
Abs, Atrás, Piernas, Otros| 1. Power Clean + Front Squat 60%/2+2 - 48 65%/2+2 - 52 70%/2+2 - 56 (75%/2+2)2 - 60 2. Clean Pull 80%/5 - 70 (85%/5)3 - 79 3. Back Squat 60%/4 - 67.5 65%/4 - 73 70%/4 - 78.5 (75%/4)2 - 85 4. Gymnastics Conditioning 4 ... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 475 kcal
