moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| martes 25 de abril de 2017 |
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01:31:00Tiempo (min, seg) |  |
17195.0 kgPeso total |  |
7ejercicios |  |
NormalIntensidad |  |
509 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros, Hombros, Tríceps| 1. Conditioning AMRAP 15: 15 Box Jump Overs (24/20") 12 Ring Dips 9 Power Cleans (155/105) 50kg 2. Row/Gymnastics EMOMx20: Odd: 15/12 cal row 15*15*13*10*10*10*10*10*10*15 Even: 10 Kipping HSPU 8*6*6*6*6*6*4*3*3*6 3. Midline Cond... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 509 kcal
