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moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
miércoles 26 de abril de 2017 Control_rewind Date Control_fastforward
Time
01:14:00Tiempo (min, seg)
Weight
4545.0 kgPeso total
List
9ejercicios
Intensity
NormalIntensidad
Kcal
414 kcalCalorias

Trained muscle groups

Piernas, Otros
1. Power Clean (65%/3)3 - 52,5kg 2. Clean Pull (75%/3)3 - 67,5kg 3. Back Squat (65%/3)3 - 75kg 4. Conditioning For time: 21 - 15 - 9 Bike for Calories Kettlebell Swings (2/1.5 Pood) - 32kg directly into 18 - 12 - 6: Row for Calorie...
Added 493 weeks ago
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Sum
Resumen
Numero total de rutinas: 1
Calorias quemadas totales: 414 kcal