moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
01:14:00Tiempo (min, seg) | ![]() |
4545.0 kgPeso total | ![]() |
9ejercicios | ![]() |
NormalIntensidad | ![]() |
414 kcalCalorias |
Trained muscle groups
Piernas, Otros| 1. Power Clean (65%/3)3 - 52,5kg 2. Clean Pull (75%/3)3 - 67,5kg 3. Back Squat (65%/3)3 - 75kg 4. Conditioning For time: 21 - 15 - 9 Bike for Calories Kettlebell Swings (2/1.5 Pood) - 32kg directly into 18 - 12 - 6: Row for Calorie... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 414 kcal








