moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
00:59:00Tiempo (min, seg) | ![]() |
7495.0 kgPeso total | ![]() |
5ejercicios | ![]() |
NormalIntensidad | ![]() |
330 kcalCalorias | ![]() |
2342Score |
Trained muscle groups
Otros, Hombros| 1. Conditioning "Fight Gone Bad" - 315reps 3 Rounds: 1:00 at each station: Wallballs (20/14#) - 5 Sumo Deadlift High Pull (75/55) - 25 Box Jumps (20") Push Press (75/55#) - 25 Row for Calories Rest | ||
|
Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 330 kcal









