moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| martes 13 de junio de 2017 |
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01:26:00Tiempo (min, seg) |  |
19545.0 kgPeso total |  |
6ejercicios |  |
NormalIntensidad |  |
481 kcalCalorias |  |
3414Score |
Trained muscle groups
Atrás, Piernas, Otros| 1. Clean & Jerk 60%/1 - 50 70%/1 - 57.5 75%/1 - 60 80%/1 - 65 85%/1 - 70 90%/1 - 72.5 (80%/1)2 - 65 2. Clean Pull 95%/3 - 80 (100%/3)4 - 87.5 3. Back Squat 60%/2 - 67.5 70%/2 - 80 75%/2 - 85 80%/2 - 90 85%/2 - 97.5 (90%/2)2 - 102... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 481 kcal
