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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

martes 28 de enero de 2020

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Date

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Time

00:29:00Tiempo (min, seg)

Distance

5.39 kmDistancia

Gauge

11.15 km/hVelocidad

Gauge

05:23 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

403 kcalCalorias

Score

2694Score

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Från Gullmarsplan till jobbet.

0 0	Added 343 weeks ago

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162

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Time

01:07:05Tiempo (min, seg)

Weight

5300.0 kgPeso total

List

10ejercicios

Intensity

NormalIntensidad

Kcal

389 kcalCalorias

Score

2662Score

Trained muscle groups

Abs, Otros

PJ.com 200111 Warm-up 2 rounds: • 10 m High Knees • 10 m Butt Kicks • 10 m Side Shuffle Right • 10 m Side Shuffle Left • 10 Jumping Jacks • 10 Mountain Climbers 2 rounds: • 10 PVC Good Mornings • 10 Front-to-back Leg Swings /leg • 10 Si...

0 0	Added 343 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 792 kcal