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PacMan Link Registro Ejercicios

ManAndreas Tóth, 54Años, Stockholm, Suecia
viernes 10 de octubre de 2014 Control_rewind Date Control_fastforward
Time
00:50:00Tiempo (min, seg)
Intensity
NormalIntensidad
Kcal
562 kcalCalorias
Dagens pass A. Test. Within 10 minutes, establish 1RM Overhead Squat. No more than 5 true attempts. If you tested earlier this week, you instead use these 10 minutes to do 4-5 sets of 2-3 reps, 80-90% effort B. Alternating EMOM 14 min. Even: ...
Added 630 weeks ago
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Sum
Resumen
Numero total de rutinas: 1
Calorias quemadas totales: 562 kcal