Running

Added by henrikamren, 469 uker siden

Summary

	Tid (min.sek)	00:10:38
	Avstand	1.65 km
	Hastighet	9.31 km/h
	Kilometertid	06:27 min/km
	Puls	snitt 125 max 148
	Kadens	snitt 83 max 88
	Temperature	26.4 °C
	Intensitet	Normal
	Kalorier	134 kcal
	Punkt	701

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

71%	Average 125		Max 148	84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:06

0.9%

Zone 1

89 - 106

50% - 60%

00:00:19

3.0%

Zone 2

107 - 124

60% - 70%

00:05:15

49.4%

Zone 3

125 - 141

70% - 80%

00:03:30

32.9%

Zone 4

142 - 159

80% - 90%

00:01:28

13.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Running

Summary

Pulszoner - Standard