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9

henrikamren Link Treningsdagbok

ManHenrik Amren, 58år, Mountain View, USA
fredag 20. oktober 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:10:38Tid (min.sek)
Distance
 1.65 kmAvstand
Gauge
 9.31 km/hHastighet
Gauge
 06:27 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 134 kcalKalorier
Score
 701Punkt
This workout has been imported.
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183 Annen Export
Time
 00:39:20Tid (min.sek)
Intensity
 NormalIntensitet
Kcal
 222 kcalKalorier
Score
 1986Punkt
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88 Sykling Export
Time
 01:27:12Tid (min.sek)
Distance
 34.44 kmAvstand
Gauge
 23.70 km/hHastighet
Gauge
 02:32 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 835 kcalKalorier
Score
 5888Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovecFfekhV%7BAiF%40iFX%5D%60q%40N%7CC%5BHhAkOnMiUxOkIjFyHnDmZ%7CPeNrJ%7BCpDmHzTsR%7C_%40aEpMmBjK%7DA%7CMcAhZoA%60GaFzIq%5Exi%40iDbOeA%7EIiCvHiSp%5C_EzDeHpDyAvAy%40%7EAmCzJmDrSc%40hEEbLaEvMkErJi%40%7EBa%40%60H%7BD%60BaA%7CAVhAvK%60QhCdFnDrOpD%60k%40hBfPPhG%5Dp%40%60%40pACnNd%40lJ%60Ltj%40IdRaAj%5CZjF%7EAtGdF%7CNzFtLxDhE%7EQ%7EKjLlN%7CEdIlAx%40lDx%40%60NcDpBIdEd%40pJfC%7ECs%40vHmD%7CBChBx%40pIzIdCXt%40UfC_D%7CGkM%7EM%7BQjHcGxUiPhJcKnAgCl%40%7DCxB_WzJeQnGuFrHkDvJiGrAuBn%40%7BEmAcPEoGrHaOd%40qCd%40gLr%40_DfIaN%7B%5E_p%40k%40uAeAcI%7D%40mCuBgBqEuAqFiC%7DL_MUa%40AmBoJuTFuFx%40iDrB_DtFmFzAcC%7EDsA%60%40%7D%40J%7DFa%40eCaA%7B%40aKaCgGw%40%7DA%7B%40aBaBoEmHcAiMp%40eL%7CCgQhDoMh%40%7DENuLmEaB%7DE%7BE%7DEwAU%7BCo%40aC%3FqCp%40yOrBuMdAeDxDeH%3FcCc%40_BiA%7BAHc%40%7CF_%40zCmAlMsCpEOlEsAtIaEd%40i%40zA%7BF%7EBuEhKaHvBkEnBqBd%40wAa%40aGLq%40%60GkEvH%7DHtIwGpQwPJe%40iGkJKqA%7C%40kGm%40wDm%40cAqF%7DBkCmB%7BCa%40gB%7D%40qB_DwC_%40aCqCgEMyE%5EsGeAoEKqCXkAk%40%7BDiKq%40%7D%40cAz%40%7BCcFHkJa%40sDyGh%40oo%40JH%7EF%7EA%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1191 kcal