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Performed strength exercises in this workout.

Underarmscurl · Biceps	10 x 6.0 kg
Underarmscurl · Biceps	10 x 6.0 kg
Underarmscurl · Biceps	10 x 6.0 kg
Underarmscurl · Biceps	10 x 6.0 kg
Dips · Triceps	15 x 40.0 kg	kroppsvikt
Dips · Triceps	15 x 40.0 kg
Dips · Triceps	15 x 40.0 kg
Dips · Triceps	15 x 40.0 kg
Hantellyft framåt · Skuldre	12 x 6.0 kg	Kettelball
Hantellyft framåt · Skuldre	12 x 6.0 kg
Hantellyft framåt · Skuldre	12 x 6.0 kg
Hantellyft framåt · Skuldre	12 x 6.0 kg
V-line · Abs	45 x 40.0 kg	6 magövningar i rad