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fredag 24. mai 2019

Klassisker

Added by Ilkka, 381 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:22:00
	Total vekt	4400.0 kg
	Intensitet	Høy
	Borgskalan	15, Anstrengende
	Kalorier	154 kcal
	Punkt	873

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Performed strength exercises in this workout.

Benkpress · Brystkasse	10 x 40.0 kg
Benpress · Ben	10 x 40.0 kg
Sittende roing · Tilbake	10 x 28.0 kg
Benkpress · Brystkasse	10 x 40.0 kg
Benpress · Ben	10 x 40.0 kg
Sittende roing · Tilbake	8 x 35.0 kg
Benkpress · Brystkasse	10 x 40.0 kg
Benpress · Ben	10 x 40.0 kg
Sittende roing · Tilbake	8 x 35.0 kg
Benkpress · Brystkasse	12 x 40.0 kg
Benpress · Ben	10 x 40.0 kg
Sittende roing · Tilbake	8 x 35.0 kg