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Performed strength exercises in this workout.

Benspark i maskin · Ben	10 x 30.0 kg
Stående curls i maskin · Biceps	10 x 20.0 kg
Triceps press i maskin · Triceps	12 x 30.0 kg
Situps · Abs	10 x 78.0 kg
Benspark i maskin · Ben	12 x 30.0 kg
Stående curls i maskin · Biceps	12 x 20.0 kg
Triceps press i maskin · Triceps	12 x 30.0 kg
Situps · Abs	12 x 78.0 kg
Benspark i maskin · Ben	12 reps
Stående curls i maskin · Biceps	12 x 25.0 kg
Triceps press i maskin · Triceps	15 x 30.0 kg
Situps · Abs	15 x 78.0 kg
Lårcurl · Ben	12 x 30.0 kg
Lårcurl · Ben	12 x 30.0 kg
Lårcurl · Ben	12 x 30.0 kg