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Performed strength exercises in this workout.

Lutande Bänkpress · Brystkasse	12 x 35.0 kg
Stående Rodd · Tilbake	8 x 30.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Latsdrag bred grepp · Tilbake	8 x 35.0 kg
Lutande Bänkpress · Brystkasse	8 x 35.0 kg
Stående Rodd · Tilbake	10 x 30.0 kg
Benkpress · Brystkasse	12 x 40.0 kg
Latsdrag bred grepp · Tilbake	12 x 35.0 kg
Lutande Bänkpress · Brystkasse	12 x 35.0 kg
Stående Rodd · Tilbake	15 x 30.0 kg
Benkpress · Brystkasse	7 x 40.0 kg
Latsdrag bred grepp · Tilbake	12 x 35.0 kg