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Performed strength exercises in this workout.

Brystpress i maskin · Brystkasse	12 reps
Brystpress i maskin · Brystkasse	12 reps
Brystpress i maskin · Brystkasse	12 reps
Flyes i maskin · Brystkasse	12 reps
Triceps pushdown i kabler · Triceps	12 reps
Triceps pushdown med tau i kabelmaskin · Triceps	12 reps
Triceps pushdown med tau i kabelmaskin · Triceps	12 reps
Triceps pushdown med tau i kabelmaskin · Triceps	12 reps
Triceps press, fremoverlent i cablecross · Triceps	12 reps
Triceps press, fremoverlent i cablecross · Triceps	12 reps
Triceps press, fremoverlent i cablecross · Triceps	12 reps
Crunches · Abs	12 reps
Crunches · Abs	12 reps
Crunches · Abs	12 reps
Omvendt sit up · Abs	12 reps
Omvendt sit up · Abs	12 reps
Omvendt sit up · Abs	12 reps