Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Rygg - Cablecross höga drag · Tilbake	6 reps
Rygg - Chins · Tilbake	6 reps
Rygg - Knästående "chins" · Tilbake	6 reps
Rygg - Ryggflyes · Tilbake	6 reps
Biceps - Viktskiva · Biceps	6 reps
Bicepscurl - Rak skivstång · Biceps	6 reps
Biceps - Hantelcurl, V+H = 1 Set · Biceps	6 reps
Biceps - Höga Cablecross Curls · Biceps	6 reps
Triceps - Repet · Triceps	6 reps
Triceps rak stång · Triceps	6 reps
Axlar - Lyft sida · Skuldre	6 reps
Axlar - Hantelpress fram, V+H = 1 Set · Skuldre	6 reps