 | Tid (min.sek) | 02:07:51 |
 | Avstand | 8.05 km |
 | Hastighet | 3.78 km/h |
| Kilometertid | 15:53 min/km |
 | Intensitet | Normal |
 | Kalorier | 683 kcal |
|
This workout has been imported.
0 har likt
Why not give henrikamren some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:15:20 |
0.91 km |
3.56 km/h |
16:51 min/km |
- |
| 2 |
00:00:12 |
0.01 km |
3.00 km/h |
20:00 min/km |
- |
| 3 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
- |
| 4 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 5 |
00:20:51 |
1.61 km |
4.63 km/h |
12:57 min/km |
- |
| 6 |
00:17:16 |
1.33 km |
4.62 km/h |
12:59 min/km |
- |
| 7 |
00:30:46 |
1.61 km |
3.14 km/h |
19:07 min/km |
- |
| 8 |
00:26:14 |
1.61 km |
3.68 km/h |
16:18 min/km |
- |
| 9 |
00:17:06 |
0.96 km |
3.37 km/h |
17:49 min/km |
- |
|
