 |
circuit training 50 %- 60% |
Added by kbomb, 3 dager, 6 timer siden |
|
Summary
|
|||||||||||||
|
Ab machine 3x12 / 5, Bi 2x12 15/4, side 2x12 15/4, chest fly 3x12 70, /5, side pull 2x12 50/5, rush job but ok
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |
