Sykling

Added by henrikamren, 665 uker siden

Summary

	Tid (min.sek)	02:29:21
	Avstand	37.13 km
	Hastighet	14.92 km/h
	Kilometertid	04:01 min/km
	Puls	snitt 130 max 162
	Intensitet	Normal
	Kalorier	1544 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

73%	Average 130		Max 162	92%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:04:42

3.1%

Zone 1

89 - 106

50% - 60%

00:17:38

11.8%

Zone 2

107 - 124

60% - 70%

00:37:46

25.3%

Zone 3

125 - 141

70% - 80%

00:33:03

22.1%

Zone 4

142 - 159

80% - 90%

00:52:30

35.2%

Zone 5

> 160

90% - 100%

00:03:42

2.5%

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Sykling

Summary

Pulszoner - Standard