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9

henrikamren Link Treningsdagbok

ManHenrik Amren, 58år, Mountain View, USA
tirsdag 26. november 2013 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 02:29:21Tid (min.sek)
Distance
 37.13 kmAvstand
Gauge
 14.92 km/hHastighet
Gauge
 04:01 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1544 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivecF%7EekhVOqBgAiD%40mEXQ%7Cu%40W%60%40%7EAr%40B%60d%40q%5CdGoGfLaPlEiHNaAuXcUTcFWiDJ_NWKRPJlSg%40hENRfWxTtN%7ENf%5BhYbQhSjFtIf%40rDMnKZrEdDlExBpAzAvCWdAwBz%40m%40%7E%40fBzEt%40lVxN%7CQh%40xAj%40%7EFrD%7EDnAbC%60%40nCElI%60Dt%60%40nAzDAbAaB%60HyEtImCvGZb%5CZfDg%40fAsC%60CeC%7EEaBbHyEhGsB%7CG%5DBIaD%5C_B_%40o%40kAp%40IrC%7D%40ScAr%40UnCaA%7C%40cA%60GeBvAAlDg%40nBoB%5DaDt%40yAnHw%40x%40_%40s%40%5CuKc%40sBw%40i%40kCMoA%7BEg%40i%40kCKs%40oMbA_DL_CqBaLU%7BHiByIFgAfBgDbDaAtB_BdDwCvBcEtFgExAgE%5EqFrFgIeAsEd%40oDtDgFvDMbAy%40JmDcBkBYuBjBmN%40gFy%40eDOeDhBeZnLlM%60BnDz%40jGvCvC%7CBtDHhLhBtV%7C%40vItAtEaBlIsJ%60RXv%5Cd%40lCOz%40_DtC_D%7CFuA%7CFiFvHgBfG%5D%3FQ_DZeB_%40g%40iAx%40%3FfCkAKs%40h%40c%40xCgAjAo%40dCStBwAjASvE%5DhAMwAHrBuGx%40kA%7EF%7D%40x%40%5ByAZsKiBm%40yA%5C%60A_BqAHg%40Ym%40%7DDs%40gAmCQ%7D%40mMz%40wHYgEiAyDw%40qM%7B%40uF%7ECuFtDqAzJwKlEeDnHeU%7C%40sAsAmGlFwJtBHnAkEm%40oA_B_Ak%40uCZwXu%40oJhCyV%7EGnFbGzHpAvF%7CAtDvEjFbCtXPrKlAnEf%40pHKrI%7BEjLsCff%40LjEu%5C%60%60%40wDjCp%40xDwNfT%5DnDsAqAL%5BeHuPsD%7BA_GPqBlGqHpBwQiBEP%7DGyPSR%7DWoXCj%40_DOgCh%40sS%60RgB_%40oDfB%7BDj%40uCyAAjKPuAUuIaB%5DeIoG_EoAiAyHV%7DL%7CEcl%40%7DGwAsFYeFwAuG%7BHyAuIoI%7B%5C%60FqAxWWhAcA%7CIgOp%5B_MnE%7BfAz%40u%5E_%40iCkDd%40kq%40TY%7ED%7CAdG&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 665 uker siden
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79 Alpin skikjøring Export
Time
 00:00:15Tid (min.sek)
Distance
 0.04 kmAvstand
Gauge
 9.60 km/hHastighet
Gauge
 06:15 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovecFxekhVBM%40%5DIS&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 660 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1545 kcal