Amerikansk fotball

Added by henrikamren, 658 uker siden

Summary

	Tid (min.sek)	00:45:09
	Avstand	3.25 km
	Hastighet	4.32 km/h
	Kilometertid	13:53 min/km
	Puls	snitt 143 max 158
	Intensitet	Normal
	Kalorier	725 kcal

Jag hade heartrate och garmin in pa nar vi korde routes up and back the field.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

81%	Average 143		Max 158	89%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:08:11

15.4%

Zone 2

107 - 124

60% - 70%

00:04:13

8.0%

Zone 3

125 - 141

70% - 80%

00:10:40

20.1%

Zone 4

142 - 159

80% - 90%

00:29:58

56.5%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Amerikansk fotball

Summary

Pulszoner - Standard