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Last days workouts in minutes

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All ppl at Djäkne

kategori:

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Antall medlemmer:

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Medlemskap:

Begrenset Limited

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69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

101

Kondisjon -Gym

torsdag 22. januar 2026
Time00:40:00 Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 For 6 timer 33 minutter siden
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

9

Sykling

torsdag 22. januar 2026
Time00:40:00 Kcal372 kcal
Stream_pepp_off0
Stream_comment0
 For 6 timer 33 minutter siden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

onsdag 21. januar 2026
Time01:20:01 Distance12.09 km Kcal765 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 dag 6 timer siden
Picture?wid

tilo Har trent

96

Styrketrening

onsdag 21. januar 2026
Time00:44:39 Kcal507 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 dag 9 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

120

Wheelchair

onsdag 21. januar 2026
Time00:01:00 Kcal1 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 1 dag 10 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

onsdag 21. januar 2026
Time00:00:05 Distance0.01 km Kcal0 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 1 dag 10 timer siden
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

101

Kondisjon -Gym

onsdag 21. januar 2026
Time00:40:00 Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 For 1 dag 12 timer siden
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

55

Styrketrening

onsdag 21. januar 2026
Time00:45:00 Kcal246 kcal
Stream_pepp_off0
Stream_comment0
 For 1 dag 12 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

tirsdag 20. januar 2026
Time01:15:43 Distance11.24 km Kcal640 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 2 dager, 1 timer siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Press

tirsdag 20. januar 2026
Time00:40:00 Kcal245 kcal
B: Flyes kabel brösthöjd korsad 12x7.5kg, 10, 10 T: Triceps kabel kors 5kg, 5, 5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Pushups på bänk 8, 8, 8 T: Triceps hantel över huvudet 8x5kg T: Dips på bänk 8, 8
Stream_pepp_off0
Stream_comment0
 For 2 dager, 14 timer siden
Picture?wid

tilo Har trent

79

Annet

søndag 18. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_kqJw%7CxrAgBkGFq%40vF%7BF%60AeIk%40sFkCaGaAsInByGb%40eMs%40mHtA_HgBsJ%60AaIk%40%7DOuAgKf%40sCzAiAz%40eDhD%7B%5Bb%40u%40n%40JzDvFbJ%7EDpDk%40xBlBxEfB%7CCaB%60DnDpAA%7E%40u%40pGsU%60E%3FtAs%40vHoVrGoHvDqGCuBgC%7BLiE%7BLc%40mFHkHtDcNyKl%40sB%7CAmC%7EF%7BApA_AM_D_Fc%40N%7B%40%7EEgEtEkBtGfAvNYxAaBrB%5DpChAbMM%60C%7B%40xCoH%7CKc%40B%7D%40aAuBwFmBk%40uD%7EIyD%7CDkDtGo%40LcCiBaC%7BWsBC%7BFpD%7B%40%7D%40CwEnA%7BBbCiARwBaAYeAf%40%7BC%7CEYhCXrDdBfHbJfUh%40tFcCdIcEfHaApOdDpa%40lAvFDtF_GvJ%3FfFoBNyArBaD%7COb%40lJ%7ECpH%7ECbDz%40bGnAgApAuFWwIzDdDZhD%5BlCaAjBiD%7CC%7D%40jCj%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:54 Distance10.89 km Kcal587 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 4 dager, 10 timer siden
Picture?wid

tilo Har trent

79

Annet

lørdag 17. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DumtJgyknAcK_LcAjDd%40nIbBbKxIxGvLbRpAjGEfKrAnHoClAu%40oAKcYgE_MwAaAsF_%40%7BDzH%7BDYeCxCs%40QyHqMgEsLkAoJyJ_DkHyLkEwA_CyJ_DcCcFeR%7BJgGuBLcF%7BEu%40mCfHtAtO%7DD%60C%7E%40bGfGbBwGx%40lGbC%7EA%7CKoG%5E%7DLjIhA%7CEk%5B%5D%7BKiBqJvBkPvBuCdHvArEqJSi%40%7DBtBaFkCiGx%40yApB%7D%40%60GiB%7CBYjCm%40jMfAzOiDlFgDt%40%7DArB_ErLwC%7CDiBbIf%40pFdAlArAF%7CJkGb%40qL%7EBC%7ECjAhAu%40%60E%7BYc%40qL_B_JvBsPrBoChHvAnEoJ%5B_%40wBlBkFeCqFf%40gBtB_AbG_CpFm%40fOfA%60OsDpFcElAwM%7EZa%40pGtBxDxAMfGsE%7EAIf%40kM%60CCnCjAfAU%60DgRn%40eI%7B%40_PgAiEtBcPzBqCdHpAdEuKaCdBiGsBeFn%40uA%60BeAxGkBhC%7B%40rM%7E%40lSkDpFeDp%40yAnBuD%60L%7DCrDgB%7CHeAZw%40xFeHmGgCw%40eLlD_FGcDoBuFaHyD%7DAuDaFy%40t%40x%40zB%60G%7C%40hDbChEzFdAhExEvEnBW%7CJbGbF%60RtDhDjBbJfElApHxLzJ%7EClAlKxH%7ERpEfFjDwCrDX%7CDgHrENpB%60ApEhMCdX%7E%40fB%7C%40BtAgBqA%7DE%3F%7BKoAoHyLgRoImGiBkKe%40sIfAsDzPpSuDaF%3FeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:46:14 Distance21.48 km Kcal1093 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 4 timer siden
Picture?wid

tilo Har trent

79

Annet

lørdag 17. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvmtJ%7DuknAf%40mAdMxQdDhC%7CGC%60CgDcSwl%40KyVjRy%60A%7E%40mXvPiZnCkPdCs%40vEkJo%40wGr%40tGoErJmCp%40uBhMuDv%40aFSiCvEcAcCHuJsE%7DDmC%7CMoAn%40gEo%40iB%60%40mDnKxB%60c%40jBx%40fGy%40nEdF%7CBTgQn%7C%40M%7CG%60%40rPhRxk%40yBzCgHKs%5Eid%40oA%7EFfCdSzIjHtLxQtAlG%3FpMnAdF%7DB%60BiAoBIkXmEgMwBiAsEOcElHmDUiC%7CCo%40MaGoIgGcQiAiJmJsCyH%7DLqE%7DAaC%7DJiD_DmEsP_KyGwBP_R%7DVuHwAlDXkFoJVcG_EsH%3F%7BGgGoLmHiUeB%7DKeEyCqAyC_S%7BcA%7DFuCcDaFiFaBcJxT%7BBh%40%7DEoC%7DB%60Bm%40jHrBjNtDhFrDxAzDzHdHzBjCo%40bBpC%60CPdIrKzC%60LDlFnBpAtAnGpOtTlI%60%5Bx%40t%40xAc%40bCrG%7CBi%40%60AzBzGlA%7CNvMfFArKkDnCp%40nGpGzAuGbAlGdCtArK_G%60%40gMpInAxEk%5ByBmWnBqPbBmCvHfAnEeKgCtByEiCcGx%40%7DAzAqEzNo%40vNhAtOgDlFiDv%40%7BAvB%7DDnLqClDgBpHiA%5Es%40rFaKgImMpDsESkDaBgHoIeDaAwCeFaAhAj%40lBjGrAlDhC%60EdFv%40pD%60FbFzBU%7EJpGfF%60R%7ECfChBvJtEzAvH%7ELxJfDvApKzFrOrFxHv%40L%7EB_D%60EHtD%7DGdIbBrEbMJzXj%40hA%7C%40FtAgBqAcGJmLyAiG%7BLwQiImGsBaM%5DeHfAkDzZx_%40sNkR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:32:23 Distance29.11 km Kcal1425 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 9 timer siden
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

101

Kondisjon -Gym

lørdag 17. januar 2026
Time00:40:00 Kcal256 kcal
Stream_pepp_off1
Stream_comment0
 For 5 dager, 11 timer siden
Rex har likt
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

9

Sykling

lørdag 17. januar 2026
Time00:40:00 Kcal372 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 11 timer siden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

lørdag 17. januar 2026
Time01:17:36 Distance6.77 km Kcal810 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 12 timer siden
Picture?wid

tilo Har trent

79

Annet

fredag 16. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mumtJkxknArRdUnG%5CjCkCfFlLrBpAzFh%40hElDdOhHhCbFbEbEAgCbEgDvDoIrDsObGeBxDyDnAdBdCoL%60DcBhBqD%7EAZvB_HlIyHvCuH%5CcGrDuFxCi%40vFoG%7EBy%40zQmXfB%5BfDoXfA%7DYvGq%5EpGaBjJ_TfHeJ%7CBeAr%40yH%7DBu%40iD%60AoCGoGdEuCgAkD%5C%7DB_AqAp%40oBGaB%60CoHlDcKmEgDwHwEDkHgCaFrCmBkAgA%7CA_CNsFiCgIF%7DBxDmBX_Ca%40sJxG%7DGrC%7BH%7DCe%40_D%5E%7BGm%40_Dq%40GiEjLiElEeFbL%7BClA_EtScObWg%40%7ERmB%7CN%7BOzu%40LpWzE%60QbLdZ%7DCrD%7BG_%40g%5Eic%40xN%60PfK%7ENpBdBtBRsBCwRkV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:06 Distance14.01 km Kcal1009 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 6 dager, 5 timer siden
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

101

Kondisjon -Gym

fredag 16. januar 2026
Time00:40:00 Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 For 6 dager, 10 timer siden
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

55

Styrketrening

fredag 16. januar 2026
Time00:45:00 Kcal246 kcal
Stream_pepp_off0
Stream_comment0
 For 6 dager, 10 timer siden
Picture?wid

tilo Har trent

79

Annet

fredag 16. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iumtJ%7BxknAdQvThIp%40%7EBaD%7CE%60MtBxAdGd%40dFlEfNfGjIjL%40qC%7ED_DnD_IzD_P%60GcBlDyD%60BpAvBsKjDwBpBuD%7CAZnBqGlIyHzCaI%5CcGfDeFfCe%40pG%7BGvBm%40nRaYzAS%7EC_XnAcZvGa_%40lGyApJwT%7EGkIzB%7B%40hAeHsC%7BAgH%7E%40qGdEqMqB%7BDt%40yAvBqH%60EeJwDmFmJgD%5E%7BHkCwEfC%7BBy%40cAzA%7DBZqEsCaJH%7DBtDsFMsJ%7EGuG%60CgIgCGoM_AsD_FtLaF%7EE%7BE%7ELoCn%40yBvMgLT%7DBzE_AsBD%7BJuEwDkC%7CLoAr%40oHCmDlL%7CBjb%40dBp%40bG%7D%40lElFfCd%40gQj%7D%40DjVhE%60Q%7CR%7Ch%40dCzAvGp%40dExDxNfH%7EH%7EKDmCtDuCbEiJdDwNbGeB%7EDuDtArAzB_LlDsBdBkDdBNlBkGrIkIvCmHFiFhAsBzB%7BC%60Dm%40hJwHhR%7DXdBSvCwWfAq%5BhHo%5CxFkCrKsTdHyInBs%40t%40iFQuAaCu%40mHz%40cGfEsDoAyCf%40wCaAsDj%40_B%7CBoHfDoIwCkFoJyDNsGaC%7BFjCsBcAaAzAuBL%7BGmCeHPaCnDuFE%7DR%60LiIsCO_NcAaDyEbMyEpEmFbMeCr%40yBlMgEx%40iB_AyAVyCbFiAyCL%7DIgE%7DDeDpMsDt%40uBm%40iC%7EBiB%60K%60Cp%60%40%7EEl%40pCm%40nErF%7CBTgQr%7C%40GfUxCxMlNr%60%40eCbDoHc%40_RsU%40cE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:29:03 Distance26.31 km Kcal1757 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 6 dager, 10 timer siden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

fredag 16. januar 2026
Time00:45:59 Distance8.76 km Kcal776 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 6 dager, 12 timer siden
Picture?wid

tilo Har trent

79

Annet

torsdag 15. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crmtJy%60lnAw%40tHjNlQpBrA%7EFRfCiC%7CExLtBfAfHn%40xDrDxNfH%7CHbLBwC%7ED_DtDkIpDqObG%7DAvDkEvA%7EA%7EBcLrDsB%60BiD%7EAZvBaHdIkH%7CCcIZyFnDsFzCi%40nFoGhC%7D%40%7EQoXjB%5D%60DoXx%40mXpGa_%40%60HaCrJsT%7CGmI%7CBaAz%40%7BHoC_AkCnAsCIaHhEyCsAeDf%40mCeAeAt%40mBEuA%7CByB%5EyDxCmKqEmCsHcA_%40gD%60%40gHiCkFrCqBmAy%40%7CAeCJ%7BE%7DBuI%3FmBlDsG%3F%7DIrGmGhCyImCKqMmA_DcE%7EK%7BEbFsFlMiCl%40kDbRoO%7CWm%40xSoB%60O%7DOfu%40%40rTrC%7EMrS%7Ck%40bDnDtFR%60G%60FdNlGfIjLByCjEcDbD%7BHzD%7BOdGeBpDaEbAhAQvJcChGxBjL%7B%40lVmEnGcF%60Yy%40r%40_G%5E_Bm%40yCfBeClEmDbPoDrnAl%40lEdFhA%7EB%7BFbBu_%40hAkNfBkDAcMvDu_%40_%40wEaB%60%40mAaASiFzCiLbHaOrByH%3FkE%7DDEkB%7CCeEtA%7D%40_CTsFaDlCDxBi%40D%7BHgLoMqFgFiEaGg%40_C%7BAuE%7BLyDbDyGcAmZu%5E%7EGzGHkD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:00:49 Distance20.74 km Kcal1503 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

107

Core

torsdag 15. januar 2026
Time00:40:00 Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

101

Kondisjon -Gym

torsdag 15. januar 2026
Time00:40:00 Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 Har trent

101

Kondisjon -Gym

onsdag 14. januar 2026
Time00:50:00 Kcal320 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke