Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto

You're now member of

Kost & Vikt

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Kost & Vikt

Lock48

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

kategori:

Ernæring og vekt

Antall medlemmer:

164

Medlemskap:

Åpne Open

Administratører

Twiik.me

Siste forumsinlegg

Visit message boards

Member feed

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

183

Running - Treadmill

tirsdag 9. juni 2026
Time00:30:16 Distance5.65 km Kcal417 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 3 timer 20 minutter siden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

56

Weight lifting

tirsdag 9. juni 2026
Time01:08:35 Kcal344 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 3 timer 42 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Restorative

tirsdag 9. juni 2026
Time01:00:00 Kcal269 kcal
Stream_pepp_off3
Stream_comment1
For 4 timer 23 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

49

Gåing

tirsdag 9. juni 2026
Time01:11:14 Distance5.72 km Kcal184 kcal
Stream_pepp_off3
Stream_comment0
For 4 timer 24 minutter siden
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com Har trent

55

11 C gym

tirsdag 9. juni 2026
Time00:40:55 Weight2096 kg Kcal281 kcal
Stream_pepp_off0
Stream_comment0
For 6 timer 42 minutter siden
4772

Lews Har trent

2

Løping

tirsdag 9. juni 2026
Time00:34:26 Distance8.01 km Kcal536 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 9 timer 22 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

2

Løping

tirsdag 9. juni 2026
Time02:00:00 Distance15.00 km Kcal1978 kcal
Pass #18. Pass #88
Stream_pepp_off2
Stream_comment0
For 10 timer 26 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

49

Gåing

mandag 8. juni 2026
Time00:35:00 Distance4.00 km Kcal236 kcal
Stream_pepp_off2
Stream_comment0
For 10 timer 28 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

49

Gåing

mandag 8. juni 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
For 10 timer 28 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Meditasjon

tirsdag 9. juni 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off3
Stream_comment0
For 12 timer 52 minutter siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

2

Løping

tirsdag 9. juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crjiJua%7BfBbBxHHvDnDfDAbFn%40jDpArBzErEjHlKjEbBhDtM%7EBZfArCvBf%40fBgEtCoChCaOlBkFJeMdBgE%5CmGpCsHlBoJ%40wGW%7BEkB%7DKuBoJuAqBPiDgBsJw%40gBi%40qHyBeLgGwQiBcCaD%5C%7D%40%5Bm%40TcG%7DAcCj%40uCfBqBYiDl%40sCfCwFjNmDzPsBjUcE%7ENFXt%40HvFsCbAgCtAc%40h%40N%5CjGO%7CEgAfFKlFo%40bF_%40l%40DhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:30 Distance5.62 km Kcal291 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 13 timer 11 minutter siden
No_medium_image

Danne78 Har trent

2

Løping

tirsdag 9. juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cn_Ji%60poAeB%5BwAoAMaChAsDaFsPo%40_F%5BsLk%40oCaIgMWUy%40CoB%7BBu%40_Bs%40sCo%40sAgAm%40OoAeDcHWQUFuAMaB%7B%40y%40y%40mA_Em%40wAg%40i%40mAYg%40%7C%40k%40pICvB%5Df%40a%40%5DaA%7DDs%40iAm%40yC_AwAkAwD_%40c%40qBeAaBc%40c%40Rw%40xHPdJy%40pFMxDoCjE%7DDfB_BNsAn%40g%40nAqAlBOn%40%7C%40rC%5E%7CBxDrK%60%40jDbAzDjB%7EEd%40xBdAlBnAjAfDpG%60DpSzAxDdBnJvAxDfA%7EDfHbOxBbCdAfFnCdCf%40LlBC%60%40%7CA%5CLn%40kBj%40cD%5Ce%40%60AYbBpAr%40Rn%40KrAmAfLmt%40%5EsAVOOc%40%60AsGd%40AvAfAjAFDpAN%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:41 Distance6.27 km Kcal419 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 13 timer 13 minutter siden
26448

hksl Har trent

2

Löpning

tirsdag 9. juni 2026
Time00:43:00 Distance5.00 km Kcal638 kcal
Stream_pepp_off0
Stream_comment0
For 14 timer 39 minutter siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

55

Vekttrening

tirsdag 9. juni 2026
Time00:32:46 Kcal137 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 15 timer 13 minutter siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

2

Løping

tirsdag 9. juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJ%7BqjmBEuAlA%7DAuAdCoBB%7DAx%40wIbHiLpFuTfMe%40Bm%40QkL%7EGiGhCaBZwC%60CcCx%40c%40U%5BBkFdCoATaBrAcARi%40GSb%40o%40DaBlAYG%7DBjAeAAcAt%40e%40Hm%40%7C%40e%40i%40_%40qBaAo%40%7B%40qAu%40mEUa%40gFiEwFoBeFy%40_EcAw%40CuAZuAz%40qDjD%7DEdGa%40HqFaAc%40cAc%40aFaAw%40%5BkAeC%7DDk%40i%40OB%7B%40dBm%40Ta%40Cg%40g%40aAmDe%40_%40m%40Mg%40qAy%40Wq%40q%40%7DAk%40uDqDqCwAEw%40ZmBi%40wAoBmA_AqAs%40%5BYg%40eD_D%7B%40%5Bu%40%7D%40g%40GuBwBmEmC%3Fu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:46 Distance5.22 km Kcal345 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 18 timer 12 minutter siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

9

Sykling

mandag 8. juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtjiJob%7BfBm%40%7DDt%40gI%5CsUvCy%40lBD%7CF%7EDh%40aBp%40QxAqEhFkEhDmU%7C%40yf%40%7EBZt%40%7D%40nAAx%40kBjCu%40bCkFbWjBfImBtBqBlLaUNqG_Cso%40Xm%40jJyEdAwEcDw%5Bk%40s%5EcAmNXkEhAiDdGqIvk%40l_%40fMjAbTrEl%40u%40hGu%5ElAyDwFovAAq%5BjAuT%3FmIqCqfAgDwi%40s%40cH_BgEaL%7BJeHuJiCiFuKub%40eBgKsCgr%40lAu%5BEiIqAwSsKuiAq%40mpBoOabBaY%7DbA%7BHiUuD%7D%40aNM_DhA%7BFrEeBV%7BAaAiNqSsEtC_CfFcDlSaD%7CZuCdK_BrCiLnMgDjG%7BA_FiC%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:47 Distance17.72 km Kcal343 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 1 dag 2 timer siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

9

Sykling

mandag 8. juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crkiJs%7B%7CgBhCoEdBxEfDcG%7EN%7BQ%60D%7BKrDe%5DxCoQxByEpDyA%7EQnThBOvGmFtDcAjLd%40nDvB%60ChFv%5E%7CoAlOpaBn%40voB%7EMt%7EAHbKmAt%5BzCzq%40nEpTpI%7EZjLbQ%7CJlIzAtDj%40rEfDfl%40rCbeADtJoA%7ETBv%5BtF%7CvA%7BIxc%40u%40v%40eS_F%7BMyAok%40__%40iGxIiAdDUjFdAzNp%40h_%40xCdZaAhEeJdFe%40nARxLfAtNd%40zSS%7EDqLdTgBhB%7BIjB%7BVqBu%40j%40wAhE%7BCx%40a%40%60CkAOg%40bAmCIo%40xe%40y%40vIuB%7EJ%7BFbDqAdEk%40X_GcCqEXZ%7CHaBdLw%40zQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:59 Distance17.68 km Kcal321 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 1 dag 2 timer siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

95

Stretching

mandag 8. juni 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
For 1 dag 3 timer siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Restorative

mandag 8. juni 2026
Time00:30:00 Kcal134 kcal
Stream_pepp_off4
Stream_comment1
For 1 dag 3 timer siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

49

Kvällsrunda

mandag 8. juni 2026
Time00:51:01 Distance4.23 km Kcal184 kcal
Stream_pepp_off4
Stream_comment0
For 1 dag 3 timer siden
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com Har trent

2

Løping

mandag 8. juni 2026
Time00:00:11 Kcal1 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 4 timer siden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

120

Annen

mandag 8. juni 2026
Time00:20:00 Kcal151 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 dag 4 timer siden
3diifacya02soc408k8o

B96annen@hotmail.com Har trent

49

Gåing

mandag 8. juni 2026
Time00:32:41 Distance3.27 km Kcal244 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
No_medium_image

Lisber Har trent

49

Gåing

mandag 8. juni 2026
Time01:10:00 Distance7.50 km Kcal333 kcal
Underbar kvällspromenad
Stream_pepp_off0
Stream_comment0
For 1 dag 5 timer siden
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh Har trent

55

Vekttrening

fredag 5. juni 2026
Time01:00:00 Weight15950 kg Kcal407 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 8 timer siden