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Last days workouts in minutes

Description

Bättre hälsa i 2025

kategori:

Vektløfting

Antall medlemmer:

6

Medlemskap:

Begrenset Limited

Administratører

henrikamren

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9

henrikamren Har trent

9

Sykling

søndag 3. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvecF%7EekhVQf%40VeAuAqF%3FkET%5Dzu%40WJrAqh%40r%60%40yl%40x%5CwNbKsAhBaBpDyExO_Qt%5CiDhJoF%7EYiBb%60%40_B%60Iqb%40vo%40mEzMsBrOqE%7EKuQjYwDhD%7BFjCgCdCqDnLuDxTq%40xACzCp%40fE%5BzDsLvZk%40tIgDbAqAtAGn%40xPpZxCtKrBdOzAl_%40nBjRHnW%60%40tK%7EKbk%40cA%60n%40fA%60LbJnWrCrFnGrGfPxJfKvLlEnIxBrB%60D%5E%60McD%60E_%40jD%5E%60JpC%7C%40BnAW%60HuDrBYrCv%40pErFCb%40gAC_Az%40%5DhBXeBjAaAl%40NZU%60F%7EBfCm%40xK_SnMcQ%60%5CyUzL_MbBcEnCyXfH_NjGkI%7EWyNlBoFDoCkBqRLoB%5CuA%7EGaM%60%40eC%60%40aMl%40yB%7CIwNgI%7BOgU%7B_%40w%40qBw%40eHy%40mByBqBeMiFmMkNyC%7BBgo%40gM_CGsC%5E%7BVhI%7Dl%40nAcQbIsBp%40%7DCJ%7D%5ByCoC%7D%40iCeEcAwJoAiBeBi%40mBN%7DFpDwCbAwC%40kEaAgCEkSfDqA%5DWgAf%40sHpFiM%7CCeKf%40sC%40eGrAsPtEqSv%40qBpBcC%7CHgE%7CCwCdOwUdHuO%7CA%7DM%60CqJrA_DvGiJb%40MfXo%60%40nCqJjBsb%40jE_VlF_O%7COe%5BxGqSvFkGjv%40md%40dj%40m%60%40IcCgAOst%40B_%40l%40FfCtAxF%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:57:50 Distance37.85 km Kcal1373 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 14 timer 22 minutter siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

2

Løping

søndag 3. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kb%7CbGgfdnBkCfEmB%7EA%7B%40XwAFeDUg%40Mi%40g%40C%5Dl%40oDz%40%7BA%5EuFp%40gDGw%40o%40oAf%40%7BBn%40oAxAwAx%40%7DAlAiAvC_BxBeChCO%7EC%7CBnAH%7B%40_CCo%40Zq%40Ms%40DeBi%40uCGuAH%7BBh%40oAIe%40S%5Be%40OsBbAw%40bCWd%40YJ%7DC%5ByA%7D%40s%40sBEy%40p%40gCm%40_AkDkCgEsBgBaBu%40E_Ai%40_%40GcAHSx%40Bs%40NYvACpAl%40%60%40Kj%40J%5CRRl%40%60%40%5ElDzAhD%7EBt%40v%40%60%40%7C%40u%40%7EBRxA%7E%40%60BlAn%40rAVj%40GjBeErAk%40jAD%5Ct%40k%40nDdApJFbAUdAd%40%7ECKj%40%5DNk%40A%7DDcCuABi%40VoClC%7DAx%40eBrAiCjD%7B%40hBGtA%5Cz%40Dn%40WjC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:55 Distance5.02 km Kcal440 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 1 dag 2 timer siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

55

Styrketrening

lørdag 2. august 2025
Time00:35:00 Kcal302 kcal
Stream_pepp_off1
Stream_comment0
 For 1 dag 5 timer siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

49

Power Walk

fredag 1. august 2025
Time00:45:00 Kcal496 kcal
Stream_pepp_off1
Stream_comment0
 For 1 dag 5 timer siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 5

lørdag 2. august 2025
Time00:50:00 Kcal327 kcal
Stream_pepp_off0
Stream_comment0
 For 1 dag 20 timer siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

49

Power Walk

torsdag 31. juli 2025
Time01:30:00 Kcal993 kcal
Stream_pepp_off1
Stream_comment0
 For 3 dager, 17 timer siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 4

torsdag 31. juli 2025
Time00:50:00 Kcal333 kcal
Stream_pepp_off0
Stream_comment0
 For 3 dager, 19 timer siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 3

onsdag 30. juli 2025
Time00:45:00 Kcal289 kcal
Stream_pepp_off0
Stream_comment0
 For 4 dager, 20 timer siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

2

Løping

tirsdag 29. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iq%7BbGmyenBUFKMHhBK%7CAZ%60FAb%40%5Dd%40%7D%40Tg%40Cy%40q%40_%40IeB%7DAi%40Gw%40FkCnCkEfCsDlEsAzCBdAb%40lA%40h%40k%40hDYhF%7B%40xAq%40fEjAn%40l%40KrAf%40dBItBy%40pAoA%7EA_CLm%40%7E%40k%40y%40%7C%40An%40%5Dx%40sAxBmCv%40m%40d%40%7BAHYAiAq%40oAAm%40c%40AkAnAgFTgClAoF%40q%40m%40wBFqAv%40eCz%40sApEyD%60CiA%7EAuB%7EBYf%40RbCpBpAC%40%5Ba%40mAJyDs%40oGFuCDg%40%5Cm%40Aa%40g%40w%40c%40As%40Z%5Ci%40%60%40Kd%40Lh%40j%40DXg%40vBNzDf%40zCHQXCHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:50 Distance4.01 km Kcal344 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 5 dager, 19 timer siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 2

tirsdag 29. juli 2025
Time00:40:00 Kcal257 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 21 timer siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

2

Løping

mandag 28. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:up%7BbG%7BzenBSVm%40FIdBeA%5CRxBSvBb%40xAYr%40u%40A_DkCq%40EeATgCfC%7BB%60A_ChBgElGIlAr%40%7CCy%40bDQnFy%40zAq%40bEnAn%40hDZzAKfBaArCgDr%40_CCmBj%40mGOu%40h%40gBd%40Nb%40aAt%40k%40bEy%40hDqBjAtA%5ClAh%40NdBpDPbCE%7CCm%40%60B%5BNgApBDt%40e%40fA%7BArAqDtB%7D%40dChAsCn%40u%40bC%7BBnBq%40DyAb%40kAnAsANyBMiCKyAg%40%7BAoA_Bo%40MgAuBgAz%40qGxAkAjBy%40I%5BhBPh%40%3Fr%40i%40%60EAdCk%40hBgCjD%7BBlA%7DBFoDY%7B%40o%40Cm%40hBaGJgCv%40kFB_Ak%40qA%3FsAhBuDzDsEvEeChAyA%60%40MrAE%60DzBtAHk%40sC%60%40sAKyB%7E%40o%40V%7C%40%5EvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:30 Distance6.20 km Kcal529 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 6 dager, 18 timer siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 1

mandag 28. juli 2025
Time00:50:00 Kcal321 kcal
Stream_pepp_off0
Stream_comment0
 For 6 dager, 19 timer siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 5

lørdag 26. juli 2025
Time01:00:00 Kcal385 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

120

Annet

lørdag 26. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bq%7D%7DIyrsmBJk%40JDKH%40SZEO%5CLSGJPBO%40BQSRB%5BKRTSAh%40Ua%40BPX%5BKb%40GYGHZOGd%40IYKHHY%3FPVSKd%40SWFJP%5BDXSLKQNM%40TMGJEENPa%40FXOEMXBc%40GR%5EER%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:04 Distance1.32 km Kcal657 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

55

Styrketrening

fredag 25. juli 2025
Time00:45:00 Kcal382 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 4

fredag 25. juli 2025
Time00:40:00 Kcal257 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

2

Løping

torsdag 24. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ex%7C%7DIw%60tmBf%40nJCbAoBbAmCd%40_%40k%40eE%7BP%5EwFCqM%5DgEgFqQiBmL%7D%40%7DIgDsPw%40_HaDyb%40mEy%40%7DBGe%40R%5DAwMuBkMiDiMsFp%40bC%7CChUZjGd%40xDpG%60OVbC%7EDz%7D%40ClF%5CdHVlq%40RrDNb%7D%40HfELn%40ZVrOu%40lGoAb%40QtBsC%5Cy%40TqBKaJpBsRt%40%7DSz%40wGjDwOjDsN%7EAiF%5EDVZhACv%40EpCy%40%5CHVfAPA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:45 Distance7.52 km Kcal652 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

197

Padel

onsdag 23. juli 2025
Time01:00:00 Kcal756 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 3

onsdag 23. juli 2025
Time00:50:00 Kcal321 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

197

Padel

tirsdag 22. juli 2025
Time02:00:00 Kcal1512 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 2

tirsdag 22. juli 2025
Time00:40:00 Kcal260 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

197

Padel

mandag 21. juli 2025
Time01:30:00 Kcal1134 kcal
Stream_pepp_off1
Stream_comment0
 For 1 uker siden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com Har trent

55

RP Strength Day 1

mandag 21. juli 2025
Time00:40:00 Kcal260 kcal
Stream_pepp_off0
Stream_comment0
 For 1 uker siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

120

Annet

søndag 20. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bq%7D%7DIotsmB%40ZPGIKXHIJPO%5BPCY%5ECOf%40E%5BKHJWHXF%5B%40%5CEUC%5CQKX%5DAd%40OIPHDUOTQWHXRWS%5EE_%40FNPQ%3FV%40SOZKa%40VO%40j%40EUQX%40a%40VRINOKN_%40HVSHb%40A%40N%40a%40hAjDLCzEyS%7E%40rAtGaAf%40hAV%3FE%5BQLHQDNCUBP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:01:23 Distance2.09 km Kcal755 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 2 uker siden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net Har trent

197

Padel

søndag 20. juli 2025
Time01:30:00 Kcal1134 kcal
Stream_pepp_off1
Stream_comment0
 For 2 uker siden