Health_2025

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Bättre hälsa i 2025

kategori: Vektløfting	Antall medlemmer: 5
Medlemskap: Begrenset	Administratører henrikamren

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bjorn@sjogreen.net Har trent

Løping - tredemølle

tirsdag 10. mars 2026

00:30:02

2.52 km

164 kcal

Det här träningspasset har importerats.

0 0	For 6 timer 56 minutter siden

henrikamren Har trent

"MER BEN" Pass 4:1 Ben- Rygg - Biceps

mandag 9. mars 2026

00:37:45

446 kcal

0 0	For 12 timer 30 minutter siden

karlole.moller@nordialaw.com Har trent

Alpint - Utfor

søndag 8. mars 2026

05:00:00

2934 kcal

1 0	For 22 timer 12 minutter siden

henrikamren har likt

karlole.moller@nordialaw.com Har trent

Alpint - Utfor

lørdag 7. mars 2026

05:00:00

2934 kcal

1 0	For 22 timer 12 minutter siden

henrikamren har likt

bjorn@sjogreen.net Har trent

Løping - tredemølle

mandag 9. mars 2026

00:45:03

3.67 km

276 kcal

Det här träningspasset har importerats.

1 0	For 1 dag 5 timer siden

henrikamren har likt

henrikamren Har trent

Gå

søndag 8. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eklcFzhdhV%5EB%40x%40i%40lFp%40%7CCbAOv%40zB%7ECdBLn%40%7CCv%40tDbCpDx%40pBhAfIg%40j%40n%40vOgAMrC%5CXLpAe%40jR%60D%60%40vFH%7CBdAaDdGnEpLtE%7CFu%40xA%5BpB%7EBvBb%40Fx%40rAr%40yAx%40i%40t%40Wn%40J%7CFhFb%40dAbB%7CAt%40DBhAU%7E%40L%7E%40fBbCr%40Kr%40dAxBfALn%40%60%40NKp%40k%40p%40%5BvBdArAb%40AnAlB%7E%40YZp%40pBZvAlCjA%7C%40pBf%40Xv%40%5EHRvAdBzBWfArCtARp%40RnATlT%7C%40FhE_BrJD%5El%40Qf%40TtDnZ%3FNlAIjJtAhA%7CAQpDHL%7E%40z%40zAXpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:19

6.49 km

613 kcal

This workout has been imported.

0 0	For 1 dag 19 timer siden

henrikamren Har trent

Gå

søndag 8. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvecF%7EekhVwBoHwCJeDc%40Wc%40FaBQ%5DaB%40mCzAyBJeXGaAJyBdAgBBk%40Ai%40a%40%7DCKkTyROyCvAwAj%40qAsBcB%7BDgE%5DcAwIyIZkBnDgHEgAsDqA_AaB_Bu%40oAoBnAoCDw%40vFyJQk%40i%40%40gC%7DB_%40qAwFeEM%5DRq%40lDuHyJqKMgAJc%40%60%40FrC%7CBz%40T%7C%40%7BAd%40oBIsCg%40uBkFkGsG%7DFqCmAFmMeC%5BWq%40qFt%40kZ%60B_B%60%40%7BCA_QgHm%40%7B%40g%40GC%5BkBw%40w%40aB%5DqBiA_BGy%40%5CkE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:13:23

7.03 km

613 kcal

This workout has been imported.

0 0	For 1 dag 22 timer siden

henrikamren Har trent

Chest/mage

torsdag 5. mars 2026

00:40:00

378 kcal

0 0	For 1 dag 23 timer siden

bjorn@sjogreen.net Har trent

Løping

søndag 8. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dn%7DtJwrsmAtF%7D%5Dz%40gPyCR_By%40aAPm%40uAeCkAsCzBsFxHaDYo%40vCeCrC%7D%40%7CEaApCGS_%40%5CmDOiCfA%7D%40BoAnBs%40%5CaCf%40eCa%40%7BAd%40kAbBi%40rCoAqHuCo%5C_D%7DQgEeLwB%7BKoBeHm%40w%40o%40XFlEp%40pDArDjD%7CJXxCEpAs%40dAm%40vB_%40vD%7CAhDx%40rDi%40fILhAt%40pC%7EAlBnBnJNpLhApDn%40dF%60%40n%40v%40k%40j%40iBxBoCvAqDNCj%40xAbBdOTzQx%40%60CbAlAn%40%60DJzCnCnGLfHjArCZpC%5ElFuAhEsDtBiB_AgCPWWiC%7DFy%40%7DC%7DCyPg%40uN%7BBoFc%40%7DD%3Fy%40vAkC%60AoF%60A%7B%40bCaFVcEIc%40UIUPoAbB_BrDi%40F_%40a%40_C%7DLKyKmBwJyAuB_AqCIaCb%40sGeAuEy%40%7B%40WwA%5EwDnBeFk%40yDiDaKDuDi%40qE%3FiE%5Ca%40h%40C%60%40t%40xFzVfEdKfCzOnDr%60%40vE%7CWbA%60LLbH%7EFsIpBkErCwIvCu%40%5CxHIvGVxGbBvGbBRdAf%40zAqAbAkCxAY%60AJXi%40fAmGvBiEZoLl%40uC%7EAgA%7EAl%40r%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:23:47

11.09 km

950 kcal

Det här träningspasset har importerats.

1 0	For 2 dager, 4 timer siden

henrikamren har likt

henrikamren Har trent

Surfing

lørdag 7. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:seoeF%7CfwjVo%40ZCzAIW%60BzDQDAjAL%5B%40XBe%40E%7CAx%40g%40Kt%40%3Fg%40Zb%40WKDHWDHOXJVIs%40%3F%5C%5Bg%40BFFLKY%40aAyBpBvB%7BA%7B%40p%40ZZv%40xBOx%40rBQc%40zBsGe%40tCGKMTU%3FET%3FIKD%3Ff%40HJHKD%5CNeBDKRPSSAh%40g%40Hp%40HxGq%40Qa%40zAGSIQn%40HMfAr%40q%40y%40EZa%40g%40n%40oAJJ%5DDFr%40nAr%40%60AwAHx%40i%40QbMzKa%40oQWQN%40Dk%40%5B%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:39

1.64 km

455 kcal

This workout has been imported.

0 0	For 2 dager, 11 timer siden

henrikamren Har trent

Swimming - Laps

fredag 6. mars 2026

00:49:20

1.78 km

632 kcal

This workout has been imported.

0 0	For 3 dager, 23 timer siden

karlole.moller@nordialaw.com Har trent

Alpint - Utfor

fredag 6. mars 2026

05:00:00

2934 kcal

1 0	For 4 dager, 0 timer siden

henrikamren har likt

bjorn@sjogreen.net Har trent

Løping

fredag 6. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eo%7DtJqrsmAVFvAuLvBsLpAaSE%5Dk%40EoBPwA%7B%40%7D%40%60%40q%40%7DAiCmA_GbF_C%7CD_C%5Be%40LcAnD%7BB%60CcA%7CFy%40%7EAq%40RaDYkCfAu%40%3F%7BBtCyCTcCm%40mAb%40i%40j%40w%40tBQ%60Cn%40tAtBhMx%40nK%5E%7CPz%40fDnArBj%40zGdC%7EFTpGhArDx%40lJKjAeA%7EBqAd%40uAlAuBy%40uCH%5Ba%40%7BAqDqA_FkCiNkAyQoBoEc%40cFN_AlAaBv%40aFrAoA%60BeDd%40kBFaCa%40_AiBzBiAzCYZ_%40A%7B%40oBm%40yEw%40sCQeL%7DAcIgB%7BCeAkE%60%40yIy%40aEqAqCGaAtAqGp%40_A%40y%40k%40oDwCsI%7B%40kRXg%40j%40CfApBzElTjEjLbDjT%7CBjXrAjHYb%40y%40qFoCuZyC%7BQtA%3FnFjBxCl%40%7CCcI%60AiAX%7DApAeClBiGaBwIWsE%7DAaJAiDp%40wCA%7DBVgB%5C%5Dp%40JpEtCjFPxEhBhBFxCzCfJzEbCxDTpA_B%7EJ%40pEgAzBL%7EFo%40lBoDrCaErNUjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:11:22

9.87 km

792 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 4 timer siden

karlole.moller@nordialaw.com Har trent

Meso IX RP Strength Day 3

torsdag 5. mars 2026

00:45:00

344 kcal

0 0	For 4 dager, 21 timer siden

henrikamren Har trent

Swimming - Laps

torsdag 5. mars 2026

00:35:59

1.49 km

479 kcal

This workout has been imported.

0 0	For 4 dager, 22 timer siden

henrikamren Har trent

Pass 4:3 Ben - Triceps - Axlar

onsdag 4. mars 2026

00:43:06

407 kcal

0 0	For 5 dager, 16 timer siden

henrikamren Har trent

Swimming - Laps

onsdag 4. mars 2026

00:31:31

1.13 km

169 kcal

This workout has been imported.

0 0	For 5 dager, 21 timer siden

bjorn@sjogreen.net Har trent

Løping - tredemølle

onsdag 4. mars 2026

00:30:06

2.50 km

180 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 21 timer siden

karlole.moller@nordialaw.com Har trent

Meso IX RP Strength Day 2

onsdag 4. mars 2026

00:50:00

383 kcal

0 0	For 5 dager, 23 timer siden

karlole.moller@nordialaw.com Har trent

PW 6,2 km

onsdag 4. mars 2026

01:00:00

6.20 km

586 kcal

0 0	For 6 dager, 3 timer siden

henrikamren Har trent

Pass 4:1 Mage - Rygg

tirsdag 3. mars 2026

00:43:33

410 kcal

1 0	For 6 dager, 13 timer siden

karlole.moller@nordialaw.com har likt

henrikamren Har trent

Swimming - Laps

tirsdag 3. mars 2026

00:26:42

1.14 km

353 kcal

This workout has been imported.

1 0	For 6 dager, 19 timer siden

karlole.moller@nordialaw.com har likt

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