henrikamren
Treningsdagbok
Henrik Amren, 58år, Mountain View, USA![]() |
00:40:00Tid (min.sek) | ![]() |
0.0 kgTotal vekt | ![]() |
0Øvelser | ![]() |
HøyIntensitet | ![]() |
392 kcalKalorier |
| Last Workout Phase 3 on to phase 4 4 times trough the workout Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout B #Exercise Sets Reps / Time Set Rest Transition Rest 1Swimmer?s Start with power Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Deep ... | ||
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Vis øktdetaljer![]() |
| Sammendrag |
Totalt antall økter: 1
Total forbrenning: 392 kcal








