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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

tirsdag 12. november 2013

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Date

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Sykling

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Time

03:05:22Tid (min.sek)

Distance

53.37 kmAvstand

Gauge

17.27 km/hHastighet

Gauge

03:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2759 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwecFxfkhVo%40gO%60v%40c%40n%40%7EBz%40Kla%40sZx%5Cab%40rBAvf%40le%40xWv%5Cx%40%7EEo%40lShI%7EIyAxDfB%7EEz%40rVjMrPrCxLlF%7EGjChe%40bCrPgAjGwJvRb%40%60c%40sHrJyAtGaJ%7CQQyH_B%7C%40BhCaCPeDzMgB%7EAm%40rG%7DA_%40yDnA%7DAjI%7D%40i%40DiOmEcAyB%7DFqGiAcFjJ_F%40wBpB%7DCj%40iI%7DFyAjBaCg%40gAoEY%7BJqIrDeJi%40cBiYsD%7D%40uC%60%40mClB%7BM%60QeDC%7BH%7EBwDqA%7DArUkHx%5Bw%40zNbB%7EM%60JtKvSbEfBvE%7D%40zGsD%7E%40aNdQ%5BpKrGhNdBhIhK%7CKrOrHlBrBhCtM%7EM%60T%60Pj%5BeIjNsBhT_I%7EPnAbWmAbH_XbPcFpFyJ%60RwBdW%7DA%7CDqKjLa%5DjV%7DYxd%40kFvAn%40%60E%7EAfB%7EQpEwCaIjDkHpLcFtEQhAl%40%60AmAIxCaLtJKrFtAhBtDvA%60FcCxCxArAeEjEtBlDaBnBp%40bBqA%7CBrGpBS%60D%60Bj%40vFhBfE%7DBlIwFnAvBhIjImHhFiBfCaKfKe%40hHnJjEvAfAw%40lBn%40pCc%40hA%7DC%7C%40I%60AlJeBtNkAdB%7BHxBaErFkBf%40EdK%7DA%7CD%7DAXuEgA%7B_%40nAgJqB_DrBaC%60ErE_JSqCaEH%7BAfEmE%5ByB%60F%7BBz%40aDaDaBaHiBV_C%7DAkDxEwC_IfCmGFyFwDcHsD%5EmElC%7DIm%40qEfI%7B%40%7DAfEgILgN%7DA%5E%7DBlIyFa%40_JtDnE%7EO%60KlIwFq%40sH_D%7BRiU%7BDs%40oKrBbPkJl%40mc%40%60AuF%7CHuP%7DJkC%7BPjEyDo%40_W_%5DmM_HqFaF%7BN%7D%5DmBwNfCip%40aNyq%40Yy%5B%7BFaz%40yFqVuOaY%7CAsBpCYbAsKnK%7BYX_QxHu%60%40nCwDxMaJpRmZbEsK%7CFwZlf%40ku%40hDgi%40%7ED%7DTvW%7Dk%40lHgTrNmLln%40k%5Eli%40ga%40AyC_w%40p%40a%40%60FnArH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Totalt antall økter: 1

Total forbrenning: 2759 kcal